How to Understand and Deal with Stress. Everything You Need to Know to Manage Stress, Paperback - Katy Georgiou

With information to help you understand how stress affects your mind and body, and practical tips - from physical, medical and therapeutic perspect...

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic pers...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

Reducere. Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop ...

Reducere. Are you one of the many parents who are trying to raise a highly sensitive child? Are you frustrated with your child's intense reactions and though...

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What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

What is your pet actually thinking? Chances are - contrary to popular opinion - it's more than just 'Can I have some more food?'. This fascinating ...

Reducere. Contributor(s): Author: Michael ReinhardWith real estate prices at their lowest in years and the economy poised for a rebound, it's an opportune ti...

Reducere. Genuine leather is one of the oldest and most luxurious of all natural materials. Leather is the hide or skin of an animal, bird or reptile after i...

It's not just Florida anymore This definitive step-by-step guide helps anyone to find, relocate, and save on a home away from home The effects of t...

Reducere. Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emot...

Reducere. Learn How to Play Drums offers a step by step guide into the world of drumming. From how to hold the sticks to playing a drum solo, this book will ...

The Good Funeral Guide is the first ever independent consumer guide to the funeral industry. It is for anyone who: - needs to arrange a funeral for...

DescriptionIn The Meaningful Money Handbook, personal finance expert and podcaster extraordinaire Pete Matthew guides you through everything you ne...

The perfect guide to help kids deal with the stress, worry and pressure of modern life

Publisher: Pearson Education LimitedAuthor(s): Mike ClaytonNumber of pages: 232Collection: Brilliant BusinessPublication date: 2014Dimensions: 216 ...

The ultimate guide to every aspect of sock knitting for knitters of all abilities. Whether you've never picked up a double pointed needle in your l...

Reducere. AUTISM REVEALED Autism is an often misunderstood condition that affects many people today. As you will soon discover, autism comes in varying degre...

With this easy introductory guide to animal communication, you can leave out the guesswork and open yourself to a deeper, richer relationship with ...

Reducere. As you'll learn in The How-to Book of Catholic Theology: Everything You Need to Know But No One Ever Taught You, theology at its core is about enco...

Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty yea...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Best Tarot Practices is a comprehensive approach to teaching everything you need to know to read the cards for personal insight and spiritual growt...

Reducere. A plain-English guide to the human body and how it works Looking for a companion text for your anatomy and physiology class? Need a refresher for a...

Follow Wendy Ward's tutorials to make a collection of comfortable and stylish garments. Wendy's style is functional but beautiful basics, and you w...

The average human being in the developed world battles sadness, anger, stress, depression and worry on a daily basis. While the majority of the wor...

Reducere. Contributor(s): Author: Theodore PanagacosIn this step by step guide, former Management Consultant and change management expert Theodore Panagacos ...

We won't need to focus on anything but ten pages a day. It's important to analyze and break down your day as well as your tasks to make things mana...

"A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed e...

Reducere. Contributor(s): Author: Ph. D. Candace B. PertWith: Nancy MarriottEverything You Need to Know to Feel Go(o)d is Candace Pert's response to the ques...

Turn man's best friend into man's best behaved friend Whether you're single or a family of 10, dogs can make a house a home by providing comfort, e...

Reducere. This book will teach you how to care for your Leopard Gecko and everything you need to know to keep them well. Table of contents: Introduction Chap...

Reducere. Are you the parent of a cherished young child, and tired, possibly frustrated, and even doubting yourself--or them? Are you worried about their beh...

Reducere. What to Expect from this Comprehensive Planning Guide to Traveling in EuropeIf you're like many retirees who are now considering international trav...

Reducere. EVERYTHING YOU NEED TO KNOW ABOUT DREAMSWhy we have them, what they mean, and how to put them to work for you.

Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations...

An accessible, expert guide to the incredible potential of the teen brain from 3 psychologists. The authors give practical tips and advice based on...

In this book, written by a long-term, dedicated gardener, you will learn the ins and outs of hydroponic gardening. Many people believe that hydropo...

Reducere. Great Resource for Nurses, MDs, and RRTs: Arterial blood gases (or ABGs) are some of the more difficult lab tests to understand in all of medicine....

Reducere. The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation's headlines, taken the country b...

Reducere. DescriptionFrom a chance encounter with 'the dog with not one f*%k to give', Jennifer Gunn began to think about how we react to stressful situation...

There are a lot of different methods out there to help train your dog to follow commands and to exhibit the behaviors that you want. And it is like...

Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will he...

Christophe Pourny learned the art of furniture restoration in his father's atelier in the South of France. In this, his first book, he teaches read...

Reducere. A delightful guide to the joys and responsibilities of being an uncle There are more uncles than there are parents, more nieces and nephews than th...