How to Feel Less Anxious. Tips and Techniques to Help You Say Goodbye to Your Worries, Paperback - Christina Neal

In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on...

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help y...

Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time ...

Overcome back-to-school worries with this charmingly funny tale from an award-winning author-illustrator, Neal Layton.

This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fear...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the m...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Publisher: Vine House Essential LimitedAuthor(s): Nancy SlessengerNumber of pages: 17Publication date: 2003Dimensions: 178 x 112 x 14Cover type: Pa...

Reducere. Say good-bye to diapers and hello to fast, effective potty training, from the parenting author millions trust Potty training your child doesn't hav...

Reducere. Little Bear is a worrier. He worries about everything But with Mama Bear's help, he soon learns his worries are not so big after all. Through this ...

Social media can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to p...

It's possible to make positive changes to your diet without radically altering your lifestyle, and you can still eat tasty, nutritious food without...

Reducere. Description"Filled with grace, hope, and practical ways forward for every momma." -- Candace Cameron Bure, actress and New York Times bestselling a...

There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It ma...

Your confidence battery is running low and you need to recharge it fast - but how?! Plug yourself into this book packed with tips, statements and q...

Lily is a strong-minded little girl and she has a pet dragon! She has to teach it all the most important magic words: please, thank you, hello and ...

Reducere. For those who have a friend that has been devastated by the loss of a loved one. When others care enough to rub shoulders with grieving friends and...

Reducere. Contributor(s): Author: Dr Tara J. PalmatierAuthor: Paul ElamIf you have an ex-wife in your life that is ruining your current marriage and wreaking...

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey - to rediscover yourself, your passio...

Reducere. Deciding when to euthanize your Dear Dog is one of the most difficult decisions you will make.You want to make the most loving choice for your Dear...

Show your special someone just how special they are! This little book is filled with tips for sparking romance - from thoughtful surprises to dream...

Reducere. It's time to retrain your brain In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire y...

Reducere. Wilson the wombat finds himself with a bedtime tummy ache of worry. Does your child struggle with worry too? In this helpful book, written by a pro...

You can beat your brain... but first you need to know your brain!

Reducere. We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are ...

Reducere. TRANSFORM YOUR CUTE LITTLE PUPPY TO AN OBEDIENT ANGEL TODAY Many people will bring home a new puppy from the shelter or breeder thinking that it is...

Reducere. Drawing an eye or any other object takes skill to reflect realism at different levels. When embarking on a new drawing, planning is an essential pa...

In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understan...

Reducere. If You Want to Learn ALL The Notes on The Fretboard In as Little as 1 Day in a Practical and Fun Manner Then Keep Reading.... Sick of not knowing w...

Description'I adored this story and instantly fell in love with Grace Salmon. A beautiful book about learning to let go and start living your life'...

Reducere. Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey... one that many of us may go on at some point in our lives. They g...

Reducere. Technological advancements have made our lives increasingly comfortable, safe, and easy; and we have more opportunities and advantages available to...

Contributor(s): Author: Linda ColesThe quick-and-easy guide to effective social media marketingSocial Media for Business is the essential guide to ...

Reducere. DescriptionAre you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in yo...

Publisher: New Harbinger PublicationsAuthor(s): Jaime CastilloNumber of pages: 192Publication date: 2022Dimensions: 152 x 228 x 13Cover type: Paper...

Publisher: New Harbinger PublicationsAuthor(s): Christina ReeseNumber of pages: 152Publication date: 2022Dimensions: 203 x 253 x 13Cover type: Pape...