How I Learned to Live With Panic. an honest and intimate exploration on how to cope with panic attacks, Paperback - Claire Eastham

She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two al...

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ...

Reducere. DescriptionCostochondritis is a rare condition that I have which began in July, 2015. The condition is a result from having pneumonia in which the ...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

Reducere. Glenn Phillips is a critically acclaimed guitarist and composer who's released 20 albums over the past 50 years. From Rolling Stone: "If rock & rol...

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My life as a carer and how I learned to live again.

Reducere. Psychological principles and skills applied to performance and presentation, taught through fictional narrative and lessons/exercises. Michael Colg...

The extraordinary story of Kim Noble who suffers from Dissociative Identity Disorder (DID) or 'multiple personality disorder', in her own words.

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Reducere. Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Ba...

Reducere. Contributor(s): Author: Geert Verschaeve"Managing" your anxiety and panic attacks belongs to the past. It's time to recover. Most people who suffer...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A 25-year-old backcountry wanderer, a man happiest exploring wild places with his dog, Dan Bigley woke up one midsummer morning to a day full of pr...

Reducere. Panic disorders are the quiet periods between panic attacks, and they can be more harmful than panic attacks as they can severely affect the life a...

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From the content-creator behind the 'Mother of All Lists' blog and the 'Honestly' and But Why?' podcasts comes a debut book about communicating ope...

An anthropologist looks at our modern world - and shows how we can build a better, more connected one.Publisher: Profile Books LtdAuthor(s): Farhan...

From the content-creator behind the 'Mother of All Lists' blog and the 'Honestly' and But Why?' podcasts comes a debut book about communicating ope...

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Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

Reducere. Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.Do you often struggle with persistent feelings of ...

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A concise, introductory guide to the very common problem of panic attacks and panic disorder and how Cognitive Behavioural Therapy (CBT) can help.

Reducere. DescriptionAll the Tools You Need to Leave Your Worries Behind Are you exhausted and discouraged because anxiety has ambushed and confined you? May...

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Reducere. In these turbulent and uncertain times, On Purpose With Purpose is the step-by-step guide leaders need to unlock their true potential and adapt for...

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Reducere. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniq...

Sure you regard your pet as your best friend and most loyal companion, but, while you may be loathe to admit it, sometimes it's just a sad fact tha...