Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do, Paperback - Alicia H. Clark

Reducere. What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you?I...

Publisher: Harvard Business Review PressAuthor(s): Marcus BuckinghamNumber of pages: 320Publication date: 2022Dimensions: 149 x 217 x 32Cover type:...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

Publisher: New Harbinger PublicationsAuthor(s): Jaime CastilloNumber of pages: 192Publication date: 2022Dimensions: 152 x 228 x 13Cover type: Paper...

The fifth book in the Soulful Truth Telling series, Why Isn't This Marriage Enough? is for the woman who has everything she's ever wanted: the nice...

Reducere. Embracing Each Other: How to Make All Your Relatinoship Work for You by Hal Stone, Ph.D. & Sidra Stone, Ph.D. A revolutionary, refreshingly no-faul...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

DescriptionWith 350 million people affected by severe depression worldwide, and with pharmaceutical approaches currently not working, the resurrect...

Reducere. Tactical Boundaries is packed with real stories from my therapy practice that range from amusing to outright bizarre. Readers will laugh and cringe...

Reducere. Unlock your potential with practical strategies for simplifying your biggest challenges A frustrated client hires a coach. He's looking for answers...

Reducere. "No individual--not even Freud himself--has had a greater impact on modern psychotherapy." --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PI...

Publisher: Balloon View LtdAuthor(s): Nick WilliamsNumber of pages: 400Publication date: 2010Dimensions: 232 x 156 x 26Cover type: Paperback / soft...

With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspec...

Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of ...

Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxi...

Reducere. From chasing dreams to catching them-how self discipline with heart can help you set goals and reach themWhat stands between you and your aspiratio...

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

Reducere. Mindfulness, drawings and meditationsFans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Mar...

With information to help you understand how social anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic ...

Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iC...

Reducere. This is your ticket to make the digital revolution work for you.The digital age has changed everything we know about engaging this culture with the...

Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, Loving What Is. Through 'I Need Your L...

Have you found your Mr. Right and want to make sure he commits? Do you want to know how to keep your man's interest in the long run, make him admir...

Reducere. DescriptionBook 1: Texting men: Texting secrets for girls - 7 simple tricks how to use texts to seduce a man you want. Texting attraction tricks th...

Everything you need to help you find the right name for your baby. More than just an alphabetical list of popular names, Brilliant Baby Names is th...

So once the lockdowns are over, and our lives back to normal don't let this be you again. Instead, use this time to find your passion, and the righ...

The brilliant follow up to Marcus Rashford's number one bestseller You Are a Champion.Publisher: Pan MacmillanAuthor(s): Marcus RashfordNumber of p...

Reducere. Relationships. They have their ups and downs, happy moments and sad moments, obstacles and challenges. No relationship is perfect and nearly every ...

Reducere. Do you ever wonder what your anxious child is feeling? Are you lacking the appropriate tools to help your loved one cope in a healthy productive wa...

10 Years. More than 1 MILLION employment discrimination claims filed against employers. BILLIONS in damages. Are you prepared? Insightful, humorous...

Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Bea...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

Reducere. Are you ready to be your own boss and do what you love?If you want to start your own microbrewery so you can be in more control of your life than t...

Whether you're working full or part time, for yourself or a big business, beginning a career or at a point where you feel stuck, there's no reason ...

The newly revised edition of the practical money handbook to help you spend, save and earn better.Publisher: Octopus Publishing GroupAuthor(s): Emi...

How Memory Works--And How to Make It Work for You, Paperback

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...

Reducere. My mind is so noisy.I worry about everything.I even worry about things I know I shouldn't worry about.Anxiety disorders in women are on the rise. W...