Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind, Paperback - Christina D'Arrigo

Reducere. Recover, recharge, renew--your essential yoga guide to balancing chakras.Achieving physical and mental balance is beautiful and healing. But the jo...

Reducere. Would you like to know the reason for your "wrong" days and solve this annoying problem for good?When you feel lacking in energy and apathetic towa...

Reducere. The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life...

Reducere. Contributor(s): Author: Olivia SummersYoga Can Transform Your Life In Just 10 Minutes A Day In 'Yoga For Beginners' you'll learn the 30 essential y...

Reducere. Start healing with effective, energy exercises from Chakra Balance and improve your mental and physical wellbeing.Chakra imbalances can manifest in...

Deeply nourish and balance your life with the colours of nature.Publisher: Watkins MediaAuthor(s): Annika PanotzkiNumber of pages: 184Publication d...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

Reducere. DescriptionHave you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than...

Reducere. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full ad...

Reducere. Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yog...

Reducere. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the ...

Restorative yoga poses for healing your mind and bodyWritten by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership w...

Reducere. Chakra Healing is an ancient form of alternative medicine. It is also referred to as "energy medicine" or "energy therapy". The intent of Chakra He...

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life! Live the yoga life with Yoga for Mind, Body & Spiri...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Publisher: Skyhorse PublishingAuthor(s): Kristen TaylorIllustration(s): Color photographs throughoutNumber of pages: 336Publication date: 2022Dimen...

Reducere. This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information i...

Reducere. Discover why Lebron James, Blake Griffin, Jay Cutler and Dirk Nowitzki all set aside time off their busy schedules to engage in the life-changing p...

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup ...

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the ...

Reducere. Reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us.

DescriptionThis daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in a...

Heal and energize yourself and others by working with the natural power of crystals and the body's seven chakras.Publisher: CICO BooksAuthor(s): Ph...

Do you often feel tired and exhausted?Do you want the healthy lifestyle you have always dreamt of?This Keto Diet for Women cookbook contains the fo...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

A guide to harnessing the healing power of crystals for physical, emotional and spiritual wellbeing.Publisher: Octopus Publishing GroupAuthor(s): B...

Reducere. All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty usin...

If you are just starting your chakra journey you are in the right place. This book designed for beginners explores the chakra system and will show ...

Reducere. Deepen your practice and find balance--Yin Yoga comes homeExpand your yoga journey with a guide to essential yin yoga poses to practice at home, wh...

Reducere. Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be f...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension a...

Reducere. When Courtney, a young American physician studying medicine in Thailand, began to experience unexplainable neurological symptoms, the last thing sh...

Reducere. DescriptionFrom a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, sh...

Reducere. YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGARFor centuries, apple cider vinegar has served as an indispensible health an...

Reducere. "Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a...