Eat Like a Champion: Performance Nutrition for Your Young Athlete, Paperback - Jill Castle

Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports...

Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resou...

Reducere. Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical an...

Reducere. Contributor(s): Author: Ben GreenfieldNo More Carb Loading So you're gearing up for a killer exercise session, or a big event like a marathon or a ...

Reducere. Have you ever wondered how to gain that extra edge? Perhaps you know your stuff, but just need something more to help you reach your potential. Or ...

Reducere. Contributor(s): Author: Juliet M. Getty Ph. D.Based on solid science and the author's long experience, Feed Your Horse Like A Horse illuminates the...

Reducere. Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completel...

Reducere. Elevate your diet, elevate your performance--the cookbook and sports nutrition guide for young athletes A structured and disciplined training regim...

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategi...

Reducere. Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

DescriptionThis workbook is designed to help you through the process of grief through recovery. The workbook consists of sixty pages of education a...

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and ...

Reducere. Contributor(s): Author: Carrie CheadleHow far could you go in your sport if there wasn't anything holding you back? What if there is a world-class ...

DescriptionGetting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags o...

The text includes recipes that will appeal to a wide range of people within the dietary spectrum, but without using typical ingredients and intensi...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

Discover the techniques that enable elite performers to perform at their best under immense pressure.Publisher: John Murray PressAuthor(s): Charlie...

Reducere. The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who...

In How To Think Like A CEO and Act Like A Leader: Practical Insights for Performance & Results , author and businessman Michael Andrew dissects key...

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The must-have companion workbook to the bestselling Teach Like a Champion 2.0 Teach Like a Champion Field Guide 2.0 is the teacher's hands-on guide...

How to visualize like a world champion contains the most up-to-date information on how to visualize your success. We've analyzed dozens of the worl...

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Reducere. DescriptionSport visualization skills, the ability to create mental images of a perfected athletic performance in your mind, are extremely powerful...

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