Conscious Breathing: The Art of Meditation, Paperback - Larry Snyder

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Reducere. DescriptionMany books have been written about inward prayer, or meditation, but Joel Goldsmith's classic, The Art of Meditation, presents meditatio...

Reducere. Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life - Shares a ser...

Reducere. "Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and ex...

2 new editions of Ricard's guides to wellbeing and happiness, now available in paperback. Each has sold over 40, 000 copies, and scientists have br...

A new paperback edition of this elegant and inspiring short guide to meditation from the bestselling author of The Art Of Happiness, to coincide wi...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Reducere. Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could com...

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Systematically illuminates Rudolf Steiner's spiritual practices.Publisher: SteinerBooks, IncAuthor(s): Massimo ScaligeroTranslator: Eric BisbocciNu...

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

Publisher: St Martin's PressAuthor(s): OshoNumber of pages: 96Collection: Aspects of MeditationPublication date: 2022Dimensions: 108 x 157 x 9Cover...

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A complete path of meditation training framed by the Buddha's words in the King of Samadhi Sutra--one of the most important Mahayana sutras--from a...

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Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a w...

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world...

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization - Explains the...

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'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to fin...

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Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...