Change Your Life with CBT. How Cognitive Behavioural Therapy Can Transform Your Life, Paperback - Corinne Sweet

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life ...

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. Yo...

Reducere. Description"Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life" presents a simple, workable method for changing your self -ta...

Reducere. DescriptionThe Ultimate Guide to Building Brain Strength and Self-Empowerment How to Use Cognitive Behavioral Therapy to Reshape Your Life Do you f...

Reducere. "Lou Marinoff is a fellow pilgrim, always ready to tell the story that hasn't been told, always ready to take the risks that haven't been taken." -...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a w...

Reducere. God's astounding claims about himself and his work on our behalf are embedded throughout the pages of Scripture. He sees potential in us that we do...

Reducere. Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also a...

Reducere. The power of positive thinking. It is an idea deeply rooted in American culture, from Oprah to The Secret to the mass-media ministries of Joel Oste...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reveals a revolutionary perception of the Cosmos, reconciling advanced science with Spirit and the perennial wisdom of various ages into a universa...

From the creator of the viral instagram account @myfrugalyear, a guide to changing your relationship with money in just five steps.Publisher: Headl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. What are soul contracts and what roles do they play in our lives? How do you recognize your own soul contracts? Why is this knowledge so important ...

THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your ne...

5: 2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5: 2 diet can be applied to key areas of your life, includin...

Publisher: John Wiley and Sons LtdAuthor(s): C BaglioniNumber of pages: 288Publication date: 2022Dimensions: 217 x 275 x 20Cover type: Paperback / ...

De Botton's enduringly popular prising out of the teachable, philosophical content from Marcel Proust's major work is available here as part of the...

Reducere. DescriptionIT'S NOW OR NEVER You are about to learn incredible, scientifically-supported, evidence-based truths about one of the most powerful elem...

Reducere. Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can C...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

Publisher: Thames & Hudson LtdAuthor(s): Susie HodgeIllustration(s): 88 Illustrations, colorNumber of pages: 192Publication date: 2022Dimensions: 1...

'Fascinating... I loved this book; I really did' David Crystal, Spectator A biography of a much misunderstood punctuation mark and a call to arms i...

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat...

The 7 chakras of the human personality are familiar to anyone working with healing or spiritual awareness. But that consciousness is essentially in...

This exciting new edition of The Philosophy of Cognitive-Behavioural Therapy (CBT) demonstrates how techniques and concepts from Socratic philosoph...

Reducere. A gripping story of two brothers who lost their lives on the same night.It was a night we thought we'd never forget. It was graduation-and, like mo...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Reducere. When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take ris...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. DescriptionKindness Rocks as seen on the Today showFans of The Kindness Challenge and the Chicken Soup For The Soul books will love A Pebble for Yo...

The 'Rolls-Royce' of personal development courses is now a life-changing self-help book for the first time.Publisher: Hodder & StoughtonAuthor(s): ...

Reducere. DescriptionAll of the concepts found in Neale Donald Walsch's famous Conversations with God revolve, ultimately, around a central theme: The purpos...

Reducere. This book was written to help people achieve a more happy and successful life while better connecting to their spirituality. To provide direction f...

Reducere. DescriptionHope Rising is a clarion call to apply the science of hope in daily life and overcome the trauma, adversity, and struggles everyone must...

Description"Having a sense of meaning and purpose is key to a thriving life. Susie Moore not only helps you discover your own purpose, but offers a...