Building a Better Biome. Understanding the Microbiome's Connection to Health and Gut Happiness, Hardback - Dr. Ali Rezaie

An accessible, multi-faceted resource aimed at readers contending with SIBO, IBS, and related GI issues, as well as toward everyone interested in l...

A seasonal cookbook geared toward home cooks contending with SIBO and IBS, as well as toward readers interested in learning more about how various ...

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.Publisher: Quercus PublishingAuthor(s): Dr E...

From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidenc...

What is a microbiome? Why is nurturing yours so important?Can you improve your mood by simply eating healthier foods? What types of foods should yo...

A practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has c...

Reprogram your microbiome to restore health, lose weight and turn back the clock.Publisher: Hodder & StoughtonAuthor(s): Dr Dr William DavisNumber ...

Learn how laughter really is the best medicine with this definitive guide by the founder of the worldwide laughter yoga movement.

Publisher: St Martin's PressAuthor(s): Keeley ShawNumber of pages: 144Publication date: 2022Dimensions: 188 x 188 x 15Cover type: HardbackRedescope...

Gut health is the new heart health: The more we learn about the intricate workings of the gastrointestinal system the better we understand how and ...

Reducere. Newly edited, The Neck Connection is a book about an amazing discovery made by Dr. Mosaraf Ali that the conscious and subconscious parts of the bra...

Reducere. Richard Ruhling, MD graduated from Loma Linda University, a community featured in National Geographic (11/05) as the only 'Blue Zone' for health in...

Publisher: Bloomsbury Publishing PLCAuthor(s): Seth Stephens-DavidowitzNumber of pages: 320Publication date: 2022Dimensions: 164 x 241 x 32Cover ty...

Reducere. Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping?When the vagus nerve isn't working pro...

The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-MariePublisher: Orion P...

Alice Rawsthorn and Paola Antonelli, two of the world's most influential design figures, meet the visionary designers whose innovations and ingenui...

Reducere. The Genomic Kitchen is a system of cooking and eating that directly connects the food you eat with the behavior of your genes. Flexible to your nee...

Reducere. DescriptionExperience the life-changing magic of self-love You need love from yourself as much as from others. When you have low self-esteem, low c...

Are points real? Is it about math? Is this just about getting what you want?No matter the language, the relationship you have with your partner is ...

A brand new journal that will improve your mental health dramatically by spending ten minutes every day focusing on the positive things that have h...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Magic Cat PublishingAuthor(s): Rebecca HuiNumber of pages: 32Collection: ChangemakersPublication date: 2022Dimensions: 286 x 247 x 10Cov...

Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in ...

Shows how you can build a better and more successful business and achieve more satisfaction in the process. This book includes chapters on better w...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned ne...

It all starts with a budget This book provides easy and practical basic budgeting techniques using a Biblical approach. This book also helps reader...

DescriptionThis is a down-to-earth communication guidebook filled with methods we've learned and tested, and punctuated with actual stories from ou...

Publisher: Bloomsbury Publishing PLCAuthor(s): Seamus GillenNumber of pages: 288Publication date: 2022Dimensions: 162 x 242 x 29Cover type: Hardbac...

Reducere. Practical and compassionate strategies to help your child with autism spectrum disorder thrive Get the guidance you need to meet the challenges of ...

Reducere. Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years ...

Reducere. Restore and relieve your gut with this comprehensive beginner's guide equipped with 28 meal plans and a Ulcerative Colitis-focused cookbook tailore...

In this highly practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, u...

Publisher: Gibbs M. Smith IncAuthor(s): Misha GillinghamIllustration(s): 4/c illustrations t/oNumber of pages: 208Publication date: 2022Dimensions:...

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect...

'A radical book that speaks out accessibly' BONO 'Indispensable ... This is the essential handbook' CHRISTINE LAGARDE 'A remarkably good read'GILLI...

Publisher: Berrett-Koehler PublishersAuthor(s): Claudy JulesNumber of pages: 288Publication date: 2022Dimensions: 164 x 237 x 30Cover type: Hardbac...

How to dream your way to health and happiness.

Reducere. Discover How The Acid Reflux Diet Can Improve Your Metabolism, Remove Symptoms of Indigestion and Heartburn, & Return Your Body To Peak Physical He...

Publisher: Mensch PublishingAuthor(s): Feroze DadaNumber of pages: 208Publication date: 2022Dimensions: 205 x 135 x 23Cover type: HardbackRedescope...

Publisher: Bloomsbury Publishing PLCAuthor(s): Sheila ArmstrongNumber of pages: 224Publication date: 2022Dimensions: 274 x 201 x 24Cover type: Hard...

Covers the complexity of anxiety in everyday life, as well as its effect on happiness and achievement, told through the experiences of anxiety suff...

Do you want to feel happier, healthier, and younger?Publisher: HarperCollins PublishersAuthor(s): Dr Roshini RajNumber of pages: 288Publication dat...