Argh! Too much information, not enough brain: A practical guide to outsmarting overwhelm, Paperback - Lynne Cazaly

Reducere. Struggling? Juggling? Drowning? Argh! These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can b...

Stop me when this sounds familiar... You are struggling with being an overachiever and perfectionism. You feel like you aren't good enough, worthy ...

Reducere. ish is Lynne Cazaly's sixth book and tackles the problems we face when we chase the elusive 'perfect' - whether we're preparing a report or present...

Reducere. An interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat ne...

Merryn Somerset Webb, star of Channel 4's hit series 'Superscrimpers', shows you how to face the future with both money and confidence in this fina...

Reducere. In this unique, profoundly inspirational memoir, Divorce Court star Judge Lynn Toler shares her mother's wisdom for learning to conquer anger and b...

Publisher: URTEXT LTDNumber of pages: 80Publication date: 2021Dimensions: 129 x 229 x 11Cover type: Paperback / softbackEditor(s): Michael Peppiatt...

Reducere. Have you recently discovered you are an empath? Do you feel everything? Are you often overwhelmed or permanently exhausted? Are you affected by the...

Publisher: MIT Press LtdAuthor(s): Cass R. SunsteinIllustration(s): 5 figuresNumber of pages: 264Publication date: 2022Dimensions: 164 x 196 x 19Co...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Mahealani Wong was named for the full moon she was born under as her Chinese grandmother believed it would bring her good luck. She has a full help...

While we may expect to live longer, many wonder if their brains will keep up with their bodies. This book looks at typical functions and declines o...

This handy guide focuses on the process of writing and presenting data, enabling you to communicate your research findings in the best possible way.

Reducere. DescriptionWe know we should exercise regularly, get enough sleep and eat well to increase our quality of life and performance. So why is it so har...

The instant bestseller from the star of Netflix's The Duchess, 8 Out of 10 Cats, Your Face or Mine and host of All That Glitters.Publisher: Bonnier...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdomPublisher: Inner Traditions Bear and CompanyAu...

Contributor(s): Author: Bonnie BadenochIn easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure...

A groundbreaking guide to "post-chemo brain, " the cognitive impairment that often follows chemotherapyPublisher: Hachette BooksAuthor(s): Idelle D...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING!Dear reader, I know that other...

Reducere. As our dog's muzzle turns grey and their footsteps begin to wobble, we often wonder what more we can do to ensure our aging companion's well-being....

Reducere. The Racial Revolution of 2020 pushed anti-racism to the forefront of the global conversation. For the first time in history, many companies have ha...

Reducere. Purpose must be known before it can become the driving force of any life. Vision creates the path to achieve such pursuit.This book has introduced ...

In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist an...

Reducere. DescriptionThe Definitive Practical Guide to Managing PerfectionismFor perfectionists of all types, whether children or adults, this practical guid...

Reducere. It could be said that, considered as a body of work, almost all of my writing could be classified as a love letter.A love letter to those in the mi...

Becoming a charity trustee allows you give back to a cause that you care passionately about, but the role could come with personal benefits too - b...

Reducere. DescriptionA new tool for kids and parents/teachers to support them in talking about and dealing with fight, flight or freeze responses. These auto...

The extraordinary inside story from Donald Trump's only niece of the factors that helped make the US president into the world's most dangerous manI...

Reducere. It's time for a TIME-OUT on Over-Giving...Is somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel gui...

Reducere. Are you a CEO wanting a greater ROI on your investment in Diversity, Equity and Inclusion (DEI)? Are you a People Leader concerned about the lack o...

This direct guide supports practitioners in nurturing personal, social and emotional development (PSED) in young children by demystifying brain dev...

For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can...

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your heal...

Reducere. 95% of the wine brands that are developed and launched each year ultimately fail. Just visit your local wine shop and you will see the same wine br...

Reducere. From Simple But Not Easy For over seventy years the Big Book of Alcoholics Anonymous has offered alcoholics a solution to their chronic, progressiv...

Reducere. Are you a CEO wanting a greater ROI on your investment in Diversity, Equity and Inclusion (DEI)? Are you a People Leader concerned about the lack o...

A practical resource for a range of carers and practitioners working with children who experienced trauma. It aims to highlight their characteristi...

The flood of information brought to us by advancing technology is often accompanied by a distressing sense of 'information overload', yet this expe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In the 21st century the field of diagnostic medical parasitology continues to see dramatic changes, including newly recognized pathogens and the ch...

For readers of ``A Year of Magical Thinking`` by Joan Didion and ``Bad Blood`` by Lorna Sage comes an intensely honest and surprisingly witty liter...

Ann Benton charts the journey of her father-in-law from unsatisfactory hospital care, through spectacularly absent 'care in the community', to bein...

Reducere. DescriptionJoin Cindy on her journey from being adopted in Seoul, Korea by an African American couple to growing up in the Dirty South...Jackson, M...

Publisher: HarperCollins Publishers IncAuthor(s): Gina ConkleNumber of pages: 384Collection: Scottish TreasuresPublication date: 2022Dimensions: 12...

"a gritty, action-packed thrill ride of plot twists, foreign intrigue, blackmail, and murder." - Maurice Possley, Pulitzer Prize winning journalist...

Rebecca Zahabi translates this teenage magical adventure, in which a Grimoire is discovered containing the instructions for bringing about an invis...

Reducere. What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentme...

Publisher: Taylor & Francis LtdIllustration(s): 3 Line drawings, black and white; 1 Tables, black and white; 3 Illustrations, black and white; 3 Li...