100 Tips to Help You Through the Menopause. Practical Advice for Every Body, Paperback - Wendy Green

Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. Learn how to manage sympto...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Filled with inspiring quotes and simple tips, this pocket-sized book is the perfect gift for anyone who wants to develop a positive outlook. Someti...

Reducere. Are you ready to achieve the Badass Body of your dreams? #This cookbook is written specifically to change the way you eat forever--and transform yo...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly - including advice on recognizin...

Master the art of affirmations with this beautiful little book. With tips to help you use affirmations in your everyday life, and guidance on how t...

Open your heart and find serenityFor many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate i...

DescriptionThis daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in a...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Reducere. You've done what you can: you've seen your doctor, made an appointment with a therapist, picked up the prescription for the antidepressant and swal...

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke men...

Reducere. From bestselling author of Making Friends with Anxiety and One Moment, One Morning comes a clear and comforting little book to guide you as your bo...

A guide and resource book for Steiner-Waldorf class teachers who need extra support and encouragement with drawing

Publisher: Penguin Random House Children's UKAuthor(s): Fearne CottonNumber of pages: 240Publication date: 2022Dimensions: 134 x 216 x 22Cover type...

Reducere. EATING FRESH FRUITS AND VEGETABLES IN A FUN WAY!!!If you reside in the United States, you only have to look around to notice how obese our children...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. It's potty time Learning to use the potty is something to celebrate Lyrics to all five toilet training themed songs are accompanied by playful artw...

Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do lis...

The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trus...

Reducere. DescriptionIn this easy to use teaching manual you will find well organized instructions of 50 yoga poses to create a Vinyasa flow style class usin...

To get through life, you must leave your baggage behind. Ethel Mae, a survivor of mental, physical, and sexual abuse, drives that point home in thi...

Surround yourself with sunshineThis cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire l...

Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having to worry about us...

In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthriti...

Reducere. Description"A must-have for every Muslim household." -Nouman Ali Khan After years of research, it's finally here: the book that leaves after it no ...

Social media can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to p...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this b...

Reducere. Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey... one that many of us may go on at some point in our lives. They g...

Reducere. DescriptionThis beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anx...

Contributor(s): Author: Linda ColesThe quick-and-easy guide to effective social media marketingSocial Media for Business is the essential guide to ...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activiti...

Reducere. From bestselling author Elizabeth George (nearly 4 million books sold) comes a book born of her desire to help others through difficult times. Find...

Reducere. They say that investing in the stock market and financial markets is simple, but If it were that easy, everyone would be able to do it, right? Want...

All you need is love. And a plant. Whether you're a plant lover looking for seeds of inspiration, or a beginner hoping to cultivate your very own u...

There's life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It ma...

DescriptionJesus de la Villa's worldwide bestseller 100 Endgames You Must Know successfully debunked the myth that endgame theory is complex and en...

This unique 365-day devotional infuses your daily Bible reading with deeper meaning, helping you develop the habit of looking for signs of Jesus wo...

Reducere. Care for yourself while caring for a loved one with diabetes Taking care of someone with diabetes can be tiring and emotionally draining at times. ...

Reducere. 2020 UPDATED GUIDE WITH PICTURES Alcohol Ink Painting Made Easy: 50 Tips and Tricks Are you confused on how to go about Alcohol ink painting? If so...

Reducere. There are some things in life people never get over. No matter how much they want to. Many experience abuse, financial disaster, serious illness, d...

Reducere. DescriptionWe will do almost anything to avoid facing our worst fears. But when tragedy strikes, and you can no longer hide, what do you do? Many e...

Follow Wendy Ward's tutorials to make a capsule wardrobe of 20 classic garments, suitable for any body regardless of gender, age or body shape.

DescriptionWhen it comes to conflict, many of us don't know how to competently handle these conversations. We fear making it worse or avoid it, thu...

Reducere. Description"This is our world. Like many things in nature it's round and holds everyone at the same time. This is the Gender Wheel. Like our world ...