Training for Sports Speed and Agility, Paperback

Reducere. The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the h...

Reducere. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive t...

Reducere. Build Speed, Agility, Fitness & OBLITERATE Fat With These Killer Running Workouts By The Author Of The Original 'Cross Training WOD Bible' An Inter...

Reducere. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both soccer professional coaches and in this ...

Reducere. The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at ...

Reducere. Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts By The Author Of The Original 'Cross Training WOD Bible' An In...

Reducere. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional football coaches and in thi...

DescriptionSee your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasi...

Reducere. The world's best tennis drill book returns--bigger, better, and more comprehensive than ever. Building on the strengths of the popular first editio...

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength ...

Reducere. DescriptionHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase ae...