The Unexpected Power of Mindfulness and Meditation

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

Transform your life from the inside out and discover innate strength, kindness, and courage.

Reducere. Enough About Me equips you with practical tools to find meaning and compassion in even the smallest of everyday choices.What if your path to a more...

Reducere. * 2016 Maine Literary Award Winner - Best Children's Book ** Selected as Notable Social Studies Trade Book For Young People 2016, a cooperative Pro...

Reducere. You Are About To Learn How To Effortlessly Tame Your Stress, Anxiety AndDepression With Meditation Meditation is an art which is more than thousand...

Reducere. DescriptionThis is a book for the awakening woman who longs to connect with the deeper truths of her soul. On the outside, Bev Janisch seemed to ha...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

Reducere. HTMLFree yourself from anxiety and heal your mind without the help of prescriptions or a doctor... The human mind is one of the most powerful tools...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontent...

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions-...

Reducere. Are you looking for relaxing ways to remove the stress and anxiety from your life? Are you a dog owner or someone who just loves animals in general...

Publisher: Arcturus Publishing LtdAuthor(s): Tara WardIllustration(s): PaperbackNumber of pages: 304Collection: Arcturus Inner Self GuidesPublicati...

Reducere. Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. T...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Contributor(s): Author: Barbara LarriveeWhat does it mean to live a mindful life? It may surprise you to learn that it takes more than a meditation...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

You can have anything that you want if you can master the art of visualization. There is only one skill in this world which can help you reveal you...

Reducere. If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding ...

This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, ex...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. Discover How To Use Your Imagination To Visualize And Manifest Your Goals And Dreams Have you heard of visualization? It is the key to bringing all...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

Publisher: Arcturus Publishing LtdAuthor(s): Wendy HobsonIllustration(s): Three paperback books in a slipcasePublication date: 2021Dimensions: 168 ...

Reducere. Reduce stress and anxiety without medication*******Most people go to their family doctor for stress and anxiety, hoping for medication. According t...

A catastrophic earthquake is followed by a tsunami that inundates the coastline, and around the globe manufacturing comes to a standstill. State-of...

Reducere. Contributor(s): Author: C. R. Dunning JrForeword by: Dr Jim TresnerEditor: Kevin MainPart of the work that has become Contemplative Masonry first a...

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nomine...

Reducere. In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. On...

Reducere. One of the greatest spiritual teachers of the twentieth century will show you how to develop your sense of being in the now--and avoid the distract...

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

Reducere. How can mindfulness change your life, and your impact on the world? In addition to challenging and dismantling systemic inequalities we are facing ...

Reducere. The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making ``Mi...

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditati...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Reducere. Meditation X is the most fun and intriguing type of meditation training a person can learn If you practice mindfulness, you can learn to move matte...

The universe supports you and is offering to help you--in very concrete ways. Best-selling self-help author Dave Richo shows how to recognize this ...

In Quiet Prayer, Marie Chapian---a lifelong student of reflective prayer---examines the benefits of meaningful meditation, both ancient and modern.

Reducere. Life Is A Race and With So Many Responsibilities It Can Feel Overwhelming"An elegant, powerful, and simple tool for finding serenity. Just what the...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...

Reducere. Have you ever felt anxious, depressed, and stressed out?Do you live through your every day feeling overwhelmed by everything life keeps throwing yo...