The Longevity Diet

Reducere. At last, a book that explains in practical terms the concept of calorie restriction (CR) -- a life-extending eating strategy with "profound and sus...

Reducere. People who eat a plant-based diet have significantly lower rates of obesity; in fact, the plant-based miracle diet is the single most effective way...

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, h...

Reducere. Have you ever desired to feel younger?If yes, then please keep reading, because this book will show you exactly how.Hello, my name is Deborah Fast,...

Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, and sushi, all washed down with a glass of wine ...