The Complete Guide to Sports Nutrition

Reducere. The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.What you eat and drink are i...

The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and resculpt their body. Featuring proven ...

Reducere. DescriptionEssential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle.Sports nutrition is a vital element f...

Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take ...

Ready, set, WALK When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the U...

Reducere. Contributor(s): Author: Kevin P. HunterDon't Waste Your Valuable Time in the Gym 2 Books in 1 This book contains 2 manuscripts: Bodybuilding Scienc...

Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to inclu...

Reducere. The book that has now helped thousands of runners run a sub 4-hr marathon - *Revised and Expanded January 2019*'4-hour Marathon' gives you a focuss...

Reducere. Build Muscle & Improve Your PhysiquePart two of the 'Vegan Meal Prep' SeriesThis science-fueled cookbook is a complete guide to prepping over 90 pl...

Reducere. Build Muscle & Improve Your PhysiquePart two of the 'Vegan Meal Prep' SeriesThis science-fueled cookbook is a complete guide to prepping over 90 pl...

Description"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the...

Reducere. If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With ...