The Art of Observing and Adjusting: An Innovative Guide to Yoga Asana Adjustment for Your Postural Type, Paperback - Vayu Jung Doohwa

DescriptionThis book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the ...

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In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing ...

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elemen...

The essential guide for sharing yoga with the children in your life.Illustrations: 107 colour photos

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LOSE THE EXCESS FLAB FROM YOUR BODY AND MIND WITH THIS SIMPLE YOGA BOOK Welcome to the World of Yoga In this book you will discover what Yoga reall...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

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