Tennis Training

Reducere. Building a Tennis Champion: 30 Things Every Tennis Player, Coach and Parent Must Know If you're a young tennis player, tennis coach or tennis paren...

Reducere. Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball?Whether you want to (1) improve your playing technique, (...

Reducere. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive t...

DescriptionSee your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasi...

Nestled along the North Carolina coast, the Outer Banks Tennis Academy is the world's most elite training facility. In this pressure-cooker environ...

Reducere. The world's best tennis drill book returns--bigger, better, and more comprehensive than ever. Building on the strengths of the popular first editio...

Reducere. An award-winning author attempts to become a nationally competitive tennis player--at the age of sixty--in this "soulful meditation on aging, compa...

Reducere. Nick Bollettieri's Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport's most successfu...

Reducere. Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many ...

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mob...

Reducere. DescriptionWhy is 'watch the ball' actually harmful advice? What are far better ways to help your players see the ball better, and have a better ch...

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels. A long-time favorite of athletes looki...

From the gridiron to the hard court, today's top athletes know the benefits of yoga. It's why so many have made it an essential component in their ...

Reducere. Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets...

Reducere. 60% of your brain's activity centers around vision, yet most of the practice people execute has to do with what they can feel in their strokes, or ...

Reducere. From the most renowned sports surgeon in the country, "a gold mine of contemporary cautionary information for the sports-minded" (Kirkus Reviews) t...

Reducere. Have you caught the "golfing bug?" Lately, it seems as if everyone has it. If you've decided to join the growing packs of enthusiastic golfers, Gol...

Reducere. Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corr...

Reducere. Once viewed as a novelty, the field of sport psychology has grown tremendously over the last half century. Today, many elite athletes and teams wor...

Reducere. Have you caught the "golfing bug?" Lately, it seems as if everyone has it. If you've decided to join the growing packs of enthusiastic golfers, Gol...