Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

Reducere. Your Destiny Switch isn't just another self-help book. It's a powerful concept and process that can consciously and creatively transform your life....

Discover how to practice and access happiness at any time. When were you last truly happy? How did "happy" feel? Some people find that being happy ...

Reducere. 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more cont...

To be fully engaged means to be physically energized, emotially engaged, mentally focused, and spiritually vested. In this book Jim Loehr and Tony ...

With a light touch, Logic and Monsters distils complex philosophical thought from the ancient world to the present day into a collection of fascina...

Reducere. Validated and proven effective by a Harvard Medical School study and results from tens of thousands of people throughout the world for over a quart...

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thou...

Reducere. Lyme Brain. Most people with Lyme have experienced it. It's the most intrusive symptom that comes with the disease, and also one of the most diffic...

Yale psychologist Woo-kyoung Ahn explains why our judgement is so often wrong - and offers actionable strategies to help us respond to real-life ch...

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplastic...

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

Reducere. Discover the Joy of Not Thinking...When I was sixteen, I had a mental breakdown. It happened while I was on vacation in the Caribbean with my famil...

Reducere. Awaken Your Godly Brain is a scientific, easy-to-read, treatise on interpersonal happiness, spirituality and political liberty. The steady escalati...

If you are tired of cutting and pasting the same problems of your past into your predictable future, then you are ready to Switch Your Light On. Th...

Reducere. Leaving full-time employment to enter retirement often requires a 180-degree change in mindset and behavior from the way you managed your time and ...

Reducere. Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING!Dear reader, I know that other...

Forward Thinking offers a year of weekly suggested mindful activities punctuated by motivational quotes to help people thrive and flourish, living ...

Reducere. Are you tired of getting beat up by life?When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school...

You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of ...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.

Huge international bestselling author of Spontaneous Healing, Dr Andrew Weil brings his integrative health method to overcoming depression and achi...

Reducere. Words have power. The very words we say and think not only describe our world but actually create it. They have a profound impact on our lives; in ...

Publisher: Mango MediaAuthor(s): Sondra KornblattIllustration(s): b/w illustrations and charts throughout; 10 Illustrations, unspecifiedNumber of p...

Reducere. You have power over your emotions, but it's limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel ...

Reducere. DR. ORISON SWETT MARDEN was an American inspirational author who founded Success Magazine in 1897. His writings focus on common-sense principles fo...

Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fr...

For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we c...

Reducere. If you have been diagnosed with: - Major depression - Generalized anxiety disorder - PTSD - Bipolar disorder II - Eating disorder - Irritable bowel...

Are you sure you know your strengths and your values?Are you sure you know how to use them to help you perform at your best?The world of today is f...

Reducere. Is binging is part of your daily routine?Are you interested in building successful strategies to say goodbye to calorie counting, restrictive food ...

Reducere. A self-help classic since 1935, this book will help you unlock the secrets to a happy and rewarding life What is wrong with your thinking? Do you w...

Reducere. ENJOY THE POWER OF CLEAR AWARENESSDo you realize that noticing and awareness basically drive everything you appear to do?Could you have gotten your...

Reducere. DescriptionENJOY THE POWER OF CLEAR AWARENESSDo you realize that noticing and awareness basically drive everything you appear to do?Could you have ...

Use these strategies to warm your heart and open your mind to the power of happiness.

Reducere. Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, D...

An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the e...

Reducere. DescriptionPublic health is declining. The so-called 'diseases of civilisation' are increasing, and occurring in progressively younger groups of pe...

Reducere. If you are tired of living your life overwhelmed by racing thoughts, plagued by worry and fear, and on edge over things that either don't really ma...

Reducere. DescriptionPeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to l...

A multitude of visual puzzles that will surprise and delight, boosting your ability to solve problems in different ways and testing your mental agi...

Reducere. DescriptionThis following 365 are a combination of Unique and Meaningful Inspiration quotes that you can use better yourself and your mindset and s...