Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

The Complete Strength Training Workout Program for Baseball: Develop Power, Speed, Agility, and Resistance Through Strength Training and Proper Nutrit imagine

The Complete Strength Training Workout Program for Baseball: Develop Power, Speed, Agility, and Resistance Through Strength Training and Proper Nutrit

105,99 RON
The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...
createspace independent publishing platform, carti, carte straina, lifestyle
elefant.ro
The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr imagine

The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper nutr

120,99 RON 129,99 RON
Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...
createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation
elefant.ro
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water, Paperback - triathlon imagine

Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water, Paperback - triathlon

110,99 RON 118,99 RON
Reducere. Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experienc...
independently published, carti, carte straina, sports & active outdoor recreation
elefant.ro
Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults, Paperback - Matt Fitzgerald imagine

Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults, Paperback - Matt Fitzgerald

118,99 RON 127,99 RON
Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...
berkley books, carti, carte straina, lifestyle
elefant.ro
The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength, Paperback - Anne-Marie Campbell imagine

The Vegan Cookbook for Athletes: 101 Recipes and 3 Meal Plans to Build Endurance and Strength, Paperback - Anne-Marie Campbell

98,99 RON 105,99 RON
Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
rockridge press, carti, carte straina, lifestyle
elefant.ro
The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback - Carlile Media imagine

The Official US Army Pocket Physical Training Guide: Get Army Fit: Build Strength, Mobility, Endurance and Health, Paperback - Carlile Media

71,99 RON 77,99 RON
Reducere. MILITARY-GRADE FITNESS Created by the staff of the U.S. Army Physical Fitness School (USAPFS), this Pocket Physical Training Guide is designed for ...
createspace independent publishing platform, carti, carte straina, health
elefant.ro
Weight Lifting For Women: THE STRONG WOMAN -The Perfect Workout Plan For Women To Build A Strong Female Body With Strength Training - Brisa Singleton imagine

Weight Lifting For Women: THE STRONG WOMAN -The Perfect Workout Plan For Women To Build A Strong Female Body With Strength Training - Brisa Singleton

98,99 RON 105,99 RON
Reducere. Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today If you want to reach your ...
jw choices, carti, carte straina, sports & active outdoor recreation
elefant.ro
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance, Paperback - Jim Johnson imagine

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance, Paperback - Jim Johnson

96,99 RON 103,99 RON
Reducere. Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
hunter house publishers, carti, carte straina, health
elefant.ro
Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience, Paperback - Kaja Sadowski imagine

Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience, Paperback - Kaja Sadowski

107,99 RON 115,99 RON
Reducere. DescriptionHow do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a cat...
kaja sadowski, carti, carte straina, the arts, fine arts: art forms
elefant.ro
Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distance imagine

Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distance

119,99 RON 128,99 RON
Reducere. Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And par...
falcon press publishing, carti, carte straina, lifestyle
elefant.ro
Moving Through Cancer. Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers imagine

Moving Through Cancer. Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers

138,99 RON
Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces...
chronicle books, carti, carte straina, health
elefant.ro
Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Boo - B imagine

Strength Training For Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Boo - B

303,99 RON 325,99 RON
Reducere. Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready...
baz thompson, carti, carte straina, health
elefant.ro
Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body, Paperback - Bruce Harlow imagine

Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men - Build Real Strength & Transform Your Body, Paperback - Bruce Harlow

101,99 RON 110,99 RON
Reducere. Get BIG, Get STRONG, Get SHREDDED Learn how to naturally build the body of your dreams faster than you ever thought possible What if you could star...
venture ink, carti, carte straina, sports & active outdoor recreation
elefant.ro
Bariatric Fitness for Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio, Paperba imagine

Bariatric Fitness for Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio, Paperba

85,99 RON
Contributor(s): Author: Julia KarlstadThe first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a...
ulysses press, carti, carte straina, health
elefant.ro
Complete Bodyweight Training Collection for Beginners and Seniors: 7x Your Strength Gains Shredded Secrets: The Muscle Building and Bodybuilding Die imagine

Complete Bodyweight Training Collection for Beginners and Seniors: 7x Your Strength Gains Shredded Secrets: The Muscle Building and Bodybuilding Die

167,99 RON 179,99 RON
Reducere. How to get fit anywhere: what really works and why you don't need to train as hard as you think. "New year. New me." Did you sign up for a gym in J...
rex bonds, carti, carte straina, health
elefant.ro
The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy - Julie Germaine Coram imagine

The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy - Julie Germaine Coram

97,99 RON 104,99 RON
Reducere. Build muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push your personal limits and begin building your dr...
rockridge press, carti, carte straina, sports & active outdoor recreation
elefant.ro
Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races, Paperback - Marni, MS Rd Cssd LD/N Sumbal imagine

Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races, Paperback - Marni, MS Rd Cssd LD/N Sumbal

99,99 RON 106,99 RON
Reducere. Go the distance--a triathlon training guide for athletesMaybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhap...
rockridge press, carti, carte straina, sports & active outdoor recreation
elefant.ro
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat, Paperback - Jay Cardiello imagine

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat, Paperback - Jay Cardiello

88,99 RON 95,99 RON
Reducere. Burn fat and build strength with this easy 12-week plan from Rock Solid Strength TrainingWhen it comes to getting fit and feeling good, knowing wha...
rockridge press, carti, carte straina, sports & active outdoor recreation, other sports & competitive activities
elefant.ro
Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength, Paperback - Ann a. Rosens imagine

Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength, Paperback - Ann a. Rosens

114,99 RON
A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerob...
idyll arbor, carti, carte straina, medicine & nursing, medicine: general issues
elefant.ro
Career by Design - Skills, Advice and Training to Build Your Management Potential - The Managing Professional Development Complete Certification Kit, imagine

Career by Design - Skills, Advice and Training to Build Your Management Potential - The Managing Professional Development Complete Certification Kit,

188,99 RON
Publisher: Emereo PublishingAuthor(s): Claire EngleIllustration(s): black & white illustrationsNumber of pages: 200Publication date: 2010Dimensions...
emereo publishing, carti, carte straina, health
elefant.ro
Italian Academy Training Sessions for U11-U14 - A Complete Soccer Coaching Program, Paperback - Mirko Mazzantini imagine

Italian Academy Training Sessions for U11-U14 - A Complete Soccer Coaching Program, Paperback - Mirko Mazzantini

190,99 RON 204,99 RON
Reducere. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional football coaches and in thi...
soccertutor.com ltd., carti, carte straina, sports & active outdoor recreation
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Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day!, Paperback - Jamie Reynolds imagine

Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day!, Paperback - Jamie Reynolds

102,99 RON
Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. H...
createspace independent publishing platform, carti, carte straina, health
elefant.ro
Skyscraper M.A.N.A.G.Ement: Sales Management 101 Training and Teachings to Build a Solid Foundation for a Limitless Career - Meghan S. Clarke imagine

Skyscraper M.A.N.A.G.Ement: Sales Management 101 Training and Teachings to Build a Solid Foundation for a Limitless Career - Meghan S. Clarke

111,99 RON 119,99 RON
Reducere. With over half of first-time sales managers never receiving any formal training, what do the prepared have that sets them apart? They have fundamen...
balboa press, carti, carte straina, economics
elefant.ro
Italian Academy Training Sessions for U15-U19 - A Complete Soccer Coaching Program, Paperback - Mirko Mazzantini imagine

Italian Academy Training Sessions for U15-U19 - A Complete Soccer Coaching Program, Paperback - Mirko Mazzantini

190,99 RON 204,99 RON
Reducere. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both soccer professional coaches and in this ...
soccertutor.com ltd., carti, carte straina, sports & active outdoor recreation, ball sports
elefant.ro
Triathlon for Beginners: Everything You Need to Know about Training, Nutrition, Kit, Motivation, Racing, and Much More, Paperback - Dan Golding imagine

Triathlon for Beginners: Everything You Need to Know about Training, Nutrition, Kit, Motivation, Racing, and Much More, Paperback - Dan Golding

106,99 RON 114,99 RON
Reducere. Contributor(s): Author: Dan GoldingAre you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and ...
createspace independent publishing platform, carti, carte straina, sports & active outdoor recreation, athletics
elefant.ro
Advanced Guitar Diatonic Exercises to Build Speed and Technique for the Shred Metal Guitarist, Paperback - L. Herman imagine

Advanced Guitar Diatonic Exercises to Build Speed and Technique for the Shred Metal Guitarist, Paperback - L. Herman

93,99 RON 100,99 RON
Reducere. Contributor(s): Author: L. HermanAdvanced Guitar Diatonic Exercises contains over 200 diatonic exercises that are categorically engineered to provi...
createspace independent publishing platform, carti, carte straina, the arts, music
elefant.ro

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