Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Paperback

DescriptionA full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller With this helpful full-co...

Reducere. THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS Unleashing the power of the balance board, this gu...

Learn how to combine watercolor with hand lettering to create beautiful art and gifts. Artist Tanja Poeltl shares the know-how she's learned on her...

Reducere. DescriptionRLD is a relaxing and enjoyable treatment for reflexology lovers. The step by step guide to the original protocol is beautifully illustr...

Lay down the foundations of a successful business venture through a thoroughly researched and competitive business plan. Based on tried and tested ...

Reducere. DescriptionAmong the various techniques of self-improvement and caring, I chose Tantric and Kashmiri massages to rediscover my body but also to exp...

Reducere. Beginner's Guide To Dress & Skirt Making With Sewing Machine Step By Step Visual Illustrated Guide I have been making dresses for over 20 years now...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

Reducere. What do you want?What if there was a way to answer that question without any hesitation, regardless of what was happening around you?That's where c...

Embroider a menagerie of 30 adorable animals From a sweet giraffe and a happy cat to a sly little red fox and a friendly hedgehog, Animal Embroider...

``This comprehensive and accessible guide to cake decorating teaches all of the techniques and tricks that aspiring sugarcrafters need to create st...

Step-by-Step Studio: Drawing Concepts offers the fundamental information beginning artists need to kick off their creative pursuits in graphite pen...

Reducere. The art of pyrography, also known as pur graphos (fire writing), is as old as mankind, and this form of art gives immeasurable satisfaction to arti...

Reducere. An inspirational and practical handbook celebrating one of the most popular and attractive garden plants, the book features a directory of over 60 ...

Everything you need to know to buy the right digital camera for you and to get the best out of it.

Publisher: Tuttle PublishingAuthor(s): Shinichi FukuiIllustration(s): 21 lessons; over 300 color illustrationsNumber of pages: 144Publication date:...

Reducere. Mastering Fair Isle knitting has never been easier Fair Isle knitting may look complicated, but knitting expert Lynne Watterson lays out the basics...

Reducere. Fifty years ago, Rudolf Flesch and Abraham Lass wrote this handbook to teach people how to write more effectively. A half-century later, skilled an...

The required research sequence is perhaps the most dreaded element of a BSW or MSW program for students who don't see the applicability of research...

DescriptionGet the expert guidance you need to become a master woodworker With 448 pages, more than 1, 000 lavish full-color illustrations, easy-to...

Reducere. Discover how to craft amazing knit pieces with your hook and impress your family and friends with this comprehensive guide to mastering the art of ...

Do you struggle with learning the complicated jargon in SQL? Do you want to learn SQL with ease? You have come to the right place In This Book You ...

A clear, illustrated, step-by-step, guide to knitting Fair Isle - how to hold the yarns, strand across the back of the knitting, link the colours i...

Step-by-step techniques, beautiful lace knitting stitch patterns, and great projects to get you started.Publisher: Search Press LtdAuthor(s): Lynne...

A structured cable knitting course from the basics to the complex to make fabulous projects.Publisher: Search Press LtdAuthor(s): Lynne WattersonIl...

Reducere. DescriptionCLASSIC CAR BODYWORK MANUAL Like any true classic, the book itself has been 'rebuilt' - and it's now better than ever Lindsay Porter fir...

Reducere. Would you like to learn how to sew, but can't find classes locally? Are you frustrated trying to find clothes that fit, and envy those who can make...

Reducere. DescriptionThe Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take...

DescriptionThis is the most accessible edition ofArt of War ever produced, with the text broken down into digestible individual lessons, unique tea...

Reducere. Do you want to learn crocheting in an easy way with pictures, illustrations and patterns? Are you ready to discover how to crochet without all the ...

The versatility and beauty of hostas makes them one of the most popular and rewarding foliage plants. This illustrated guide contains step-by-step ...

A modern approach to self-employment and business start-up.

Reducere. DescriptionIn Mastering Multi-Band Compression I'm going to be giving you the step by step formula for using multiband compression. By using this f...

Learn to add and subtract in your head by imagining an abacus to calculate the result. This workbook has 1882 problems with answers. Example: Learn...