Practical meditation
Black Zen Beginner's Guide to Meditation: A Quick and Practical Guide to Starting a Meditation Practice, Paperback - Jasmine Johnson
119,99 RON 128,99 RON
Reducere. DescriptionThere are hundreds of books on meditation and most provide only an "in the clouds" explanation of the process. This book is different. T...
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Natural Meditation: A Guide to Effortless Meditative Practice, Paperback - Dean Sluyter
103,99 RON
NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015 There s no trying in meditation. Just as water runs naturally downhill just as leaves float naturall...
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Satipatthana Meditation: A Practice Guide, Paperback - Analayo
94,99 RON
From the Buddhist meditator and scholar, Bhikkhu Anālayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the found...
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Practical Meditation: A Simple Step-By-Step Guide, Paperback - Giovanni Dienstmann
104,99 RON 112,99 RON
Reducere. Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow...
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Life Is Meditation - Meditation Is Life: The Practice of Meditation as Explained from the Earliest Buddhist Suttas, Paperback - Bhante Vimalaramsi
105,99 RON 113,99 RON
Reducere. A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (the Brahmaviharas). A new look at the practice of Mindfulness as...
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Posture of Meditation. A Practical Manual for Meditators of All Traditions, Paperback - Will Johnson
81,99 RON
Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...
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The Purpose and Practice of Buddhist Meditation. A Sourcebook of Teachings, Paperback - Sangharakshita
115,99 RON
Publisher: Ibis PublicationsAuthor(s): SangharakshitaNumber of pages: 736Publication date: 2012Dimensions: 229 x 155 x 41Cover type: Paperback / so...
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Meditation. The Simple and Practical Way to Begin and Deepen Meditation, Paperback - Patrick Harbula
50,99 RON
In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep medit...
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The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness, Paperback - Mac MacLean
87,99 RON 94,99 RON
Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...
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Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life That Fulfills, Paperback - Eknath Easwaran
66,99 RON
Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. ...
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Neuroaffective Meditation. A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma, Paperback - Marianne Bentzen
92,99 RON
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdomPublisher: Inner Traditions Bear and CompanyAu...
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The Practical Meditation Journal: Daily Meditations and Prompts to Find Calm in Everyday Chaos, Paperback - Jim Martin
65,99 RON
Easy meditation to ease the daily grindWhether you're feeling heckled by your inner critic or a whacky relationship is causing you insomnia, medita...
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Living the Life of Jewish Meditation: A Comprehensive Guide to Practice and Experience, Paperback - Yoel Glick
94,99 RON
Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal."True meditation transforms the way we see reality.......
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A Practical Manual of Meditation, Paperback - Massimo Scaligero
107,99 RON
Systematically illuminates Rudolf Steiner's spiritual practices.Publisher: SteinerBooks, IncAuthor(s): Massimo ScaligeroTranslator: Eric BisbocciNu...
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Meditation and Its Practice, Paperback - Swami Rama
77,99 RON 83,99 RON
Reducere. Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..
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A Practical Guide to Mindful Meditation, Paperback - Michael Bunting
83,99 RON 89,99 RON
Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...
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Christian Meditation in Clinical Practice: A Four-Step Model and Workbook for Therapists and Clients, Paperback - Joshua J. Knabb
209,99 RON 224,99 RON
Reducere. Christians are hungry for a return to their own tradition to cultivate meditation practices that are both psychologically and spiritually fruitful....
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Zen Meditation for Beginners: A Practical Guide to Inner Calm, Paperback - Bonnie Myotai Treace
84,99 RON 90,99 RON
Reducere. Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown―let Zen Meditation for Begin...
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The Issue at Hand: Essays on Buddhist Mindfulness Practice, Paperback - Gil Fronsdal
91,99 RON 98,99 RON
Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...
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Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing), Paperback - Greg Sazima
100,99 RON 108,99 RON
Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...
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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace, Paperback - Dawn Mauricio
78,99 RON 84,99 RON
Reducere. Find the path to peace and acceptance through mindful meditation for beginnersMeditation is a way to calm your mind and strengthen your concentrati...
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The Myth of Meditation: Restoring Imaginal Ground Through Embodied Buddhist Practice, Paperback - Paramananda
81,99 RON
DescriptionFrom his three decades of teaching Buddhist meditation, Paramananda, offers an approach that is a challenge both to the way we experienc...
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The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred, Paperback - Reginald A. Ray
100,99 RON
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through ...
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Buddha's Heart: Meditation Practice for Developing Well-being, Love, and Empathy, Paperback - Stephen Snyder
132,99 RON 142,99 RON
Reducere. An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices-the brahmavihāras"A profound integration of clarity,...
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The Revolution of the Dialectic: Esoteric Psychology and Meditation, Practical Methods for Intense, Paperback - Samuel Aun Weor
103,99 RON 111,99 RON
Reducere. "Society is the extension of the individual...Therefore, if the individual fundamentally changes, the world will inevitably change." On this basis,...
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The Wonder of Stillness: Meditation for Children: A Practical Guide for Parents and Teachers, Paperback - Michelle Sorrell
75,99 RON
The Wonder of Stillness is a practical guide for parents, teachers, carers, family and friends to help children deal with the stress and challenges...
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Change Your Mind: A Practical Guide to Buddhist Meditation, Paperback - Paramananda
81,99 RON
Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...
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Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice, Paperback - Claude Anshin Thomas
124,99 RON 133,99 RON
Reducere. "Meditation is not just something we do on the cushion, it's a way of living."Zen teacher Claude AnShin Thomas shares his experiences and insights ...
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Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice, Hardcover - Claude Anshin Thomas
194,99 RON 208,99 RON
Reducere. Meditation is not just something we do on the cushion, it's a way of life.Zen teacher, monk, and peace activist Claude AnShin Thomas shares his exp...
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The Heart Treasure of the Enlightened Ones: The Practice of View, Meditation, and Action, Paperback - Patrul Rinpoche
153,99 RON 164,99 RON
Reducere. In this book, two great Tibetan Buddhist masters of the nineteenth and twentieth centuries challenge us to critically examine our materialistic pre...
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Open Awareness Open Mind: Finding lasting peace with the practice of meditation, Paperback - Karma Yeshe Rabgye
68,99 RON 73,99 RON
Reducere. What are you looking for in life?I don't mean on a superficial level but deep down. I expect most people would say happiness, but I believe this is...
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Prayer of Heart and Body: Meditation and Yoga as Christian Spiritual Practice, Paperback - Thomas Ryan
119,99 RON 128,99 RON
Reducere. If you're looking for clear links between Christian faith and the practice of yoga and meditation, this book is for you. Prayer of Heart and Body w...
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Mindfulness Activity for Teens: Daily Meditation for Teens, Practice Positive Thinking and Mindfulness, Positive Affirmations Book for Kids with Promp
57,99 RON 62,99 RON
Reducere. This book is a great tool for anyone who spends time with kids and is invested in their success.Positive self-esteem, and emotional growth may be a...
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Buddhism: Buddhism Plain And Simple Beginners Guide (Meditation Techniques, Acceptance & Spiritual Practice, Paperback - Andrew Ricard
38,99 RON 41,99 RON
Reducere. Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with peop...
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Divergent Channels - Jing Bie. A Handbook for Clinical Practice and Five Shen Nei Dan Inner Meditation, Paperback - David Twicken
277,99 RON
Drawing on the classic texts, Dr. Twicken provides a detailed, step-by-step account of the theory and clinical applications of the Divergent Channe...
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Close Your Eyes and Open Your Mind: A Practical Guide to Spiritual Meditation, Paperback - Dada Nabhaniilananda
94,99 RON 101,99 RON
Reducere. This is an easy to read, easy to understand, illuminating book on meditation. I strongly recommend it for the new practitioner or the seasoned medi...
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Buddhism for Beginners: The Complete Introduction to Buddhism: Meditation Techniques, Acceptance, & Spiritual Practice, Paperback - Brit W. Anders
51,99 RON 55,99 RON
Reducere. The Path to A Joyous Life Starts Here.. 2ND EDITION: New & Improved Expanded Material (2016) Looking to Increase Your Quality of Life? Want to Gain...
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God's Battle Plan for the Mind: The Puritan Practice of Biblical Meditation, Paperback - David W. Saxton
93,99 RON 100,99 RON
Reducere. During the seventeenth century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and H...
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Be Still and Get Going: A Jewish Meditation Practice for Real Life, Paperback - Alan Lew
102,99 RON 110,99 RON
Reducere. Contributor(s): Author: Alan Lew- Written in a warm, accessible, and intimate style, BE STILL AND GET GOING will touch those who are searching for ...
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Discovering Jewish Meditation (2nd Edition): Instruction & Guidance for Learning an Ancient Spiritual Practice, Paperback - Nan Fink Gefen
84,99 RON
A breakthrough "how to meditate" guide "Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the cour...
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Meditation X: Telekinesis: The Mindfulness Practice of Moving Matter with Subtle Energy and Intention, Paperback - Sean McNamara
103,99 RON 111,99 RON
Reducere. Meditation X is the most fun and intriguing type of meditation training a person can learn If you practice mindfulness, you can learn to move matte...
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Eight Extraordinary Channels: Qi Jing Ba Mai: A Handbook for Clinical Practice and Nei Dan Inner Meditation, Paperback - David Twicken
179,99 RON
DescriptionThe Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qi Gong. This...
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The 112 Meditations From the Book of Divine Wisdom: The meditations from the Vijnana Bhairava Tantra, with commentary and guided practice, Paperback -
98,99 RON 105,99 RON
Reducere. The 112 Meditations from the Book of Divine Wisdom is a translation of the meditations from the Vijnana Bhairava Tantra, a revered 8th century text...
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How to Meditate on God's Word: Fast and Easy Ways to Practice Intentional Bible Meditation and Grow in Faith, Worship and Prayer, Paperback - Daniel C
45,99 RON 49,99 RON
Reducere. DescriptionFast and Easy Ways to Meditate on the Bible and Grow in Worship, Love, and Peace. Meditation is the way to develop your spirit man. It h...
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