Pattern System Books

Reducere. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge p...

Reducere. The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself...

Do you have an exaggerated need to be perfect? This book shows how to work through the psychological issues that drive it so you can released from ...

Reducere. Contributor(s): Author: Bonnie J. Weiss LcswThis workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of th...

Reducere. DescriptionIf you struggle with bouts of depression and low self-esteem; feel ashamed or guilty or hopeless at times, our work with the Inner Criti...

Reducere. Anger can arise in various ways in Internal Family Systems Therapy (IFS), depending on which part holds the anger, what function the anger serves, ...

Reducere. This book is a detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual sessions t...

Reducere. Self-Therapy brought Internal Family Systems Therapy to both therapists and the general public. It shows how working with parts can be user-friendl...

Reducere. The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powe...