My Mindful A to Zen: 26 Well-Being Haiku for Happy Little Minds

Publisher: Lantana PublishingAuthor(s): Krina Patel-SageIllustration(s): Full colour illustrations throughoutNumber of pages: 32Publication date: 2...

The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values t...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Take your first steps on the journey to physical health and mental happiness

Publisher: Visible Ink PressAuthor(s): Marie D. JonesNumber of pages: 464Publication date: 2022Dimensions: 236 x 181 x 28Cover type: Paperback / so...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Publisher: North Atlantic Books, U.S.Author(s): Andrei YakovenkoIllustration(s): 40 black and white illustrationsNumber of pages: 224Publication da...

Improving your everyday life may seem like a major hurdle, but You Can Be Happy teaches us how to chip away at our problems with daily behavior unt...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Reducere. Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.Emotions are part of the human ex...

Reducere. Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it.Emotions are part of the human ex...

Reducere. Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in...

Reducere. Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciti...

An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start...

A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring qu...

Reducere. Use the power of houseplants to protect you from the pollution and stresses of modern life. Everyday products pollute the air in our homes, and our...

Our minds are beautifully complicated and brilliant machines. For much of our lives, these machines run efficiently with minimal maintenance. Howev...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: New Generation PublishingAuthor(s): Sarah TuckerNumber of pages: 170Publication date: 2014Dimensions: 211 x 154 x 8Cover type: Paperback...

Reducere. Welcome Back! is your wellness partner, guiding you from languishing to thriving. This book puts the power of achieving optimal health into your ha...

Publisher: Taylor & Francis LtdAuthor(s): Hugh (University of the West of England, UK) BartonIllustration(s): 100 Line drawings, color; 34 Halftone...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Build your confidence, find your voice, and develop your writing skills, with A to Zen advice on writing your master's thesis.

Reducere. This definitive best-of collection of one of the web's best young writers is packed with big ideas and fun, guaranteed to make you think and smile....

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A BREAKTHROUGH APPROACH TO HAPPINESS What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it...

A practical approach to the ancient Chinese movement for health and well-being.

Publisher: Taylor & Francis LtdAuthor(s): Fredrica M. NashIllustration(s): 59 Line drawings, black and white; 2 Tables, black and white; 59 Illustr...

Reducere. Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends...

Reducere. Have you ever thought about locking your African textured/type hair? Are you afraid what others will say or think about you? Do you need a guide to...

The Practical Reiki Companion workbook is designed to be utilized while learning Practical ReikiTM. Use it to keep track of your experiences, pract...

A celebration of the hit TV comedy show The Golden Girls, including facts and quotes.Publisher: Welbeck Publishing GroupAuthor(s): Orange Hippo!Num...

Publisher: Seashell Publishers Pty LtdAuthor(s): Andrew MatthewsIllustration(s): 72 b&w illustrationsNumber of pages: 136Publication date: 1990Dime...

Reducere. Stop raising your Corgi on auto pilot. Help your pup develop into a happy and friendly adult dog. Happiness & behaviour tips, detailed care guidanc...

Reducere. Sisters are more than just family: they are confidantes, mentors, and friends. They light up the lives of the people around them with their joy and...

Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a par...