Mindfulness & the Art of Drawing

Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulati...

Reducere. Process difficult thoughts and feelings with art therapyEssential Art Therapy Exercises shows you how creating art can help ease depression, anxiet...

Reducere. Boost the power of mindfulness by making it fun and entertaining for kids Learning verbal mindfulness strategies can be difficult for children and ...

DescriptionAnyone can be a quiet influencer. But not everyone knows how. "A tremendous and relevant read " -Stephen M. R. Covey, New York Times and...

From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Dra...

Reducere. ATTAIN FOCUS, CLARITY AND PEACE WHILE ADDING BRIGHT AND INSPIRING COLORS TO THESE UNIQUE PATTERNS IN THIS ADULT COLORING BOOK Relax, focus, reach a...

Reducere. Rock Skull Adult Coloring Books: Stress Relieving Patterns: Tattoo Day of The Dead Skull Volume 2 Colour yourself calm, a mindfulness colouring boo...

Reducere. The Art of Reflective Teaching examines what it means to be present in one's teaching. The book begins with an in-depth definition of presence from...

Reducere. Coloring Book for Adults- Portrait and Flowers is fun and easy coloring pages for adults featuring beautiful collection of women portraits designs ...

Reducere. Amidst the deluge of advice for businesspeople, there lies an overlooked tool, a key to thriving in today's fast-paced, unpredictable environment: ...

Capturing Children's Meanings in Early Childhood Research and Practice draws together contemporary research and established theories to produce a u...

Reducere. This Mushrooms coloring book is perfect for children of all ages that loves to escape the distractions and troubles of everyday life by focusing on...