Mindfulness in Nature, Hardcover

Reducere. A closer observation of nature allows us to use all of our senses, relax our overthinking brain and become more mindful. Mindfulness is living in t...

Reducere. Ring Tail Raffi is a story about a Lemur with anxiety who ventures on a life changing journey, ultimately learning mindfulness skills to cope with ...

Reducere. Written to inspire mindfulness and meditation in young children, "Mindful Wonders' helps to calm the mind and connect kids to their breath and the ...

The Way of the Mindful Warrior provides a fresh, authentic, and structured path to using mindfulness to embrace living in awareness and reconnectin...

Trade paperback. Melding economics, conflict resolution and mindfulness, the 'in-house philosopher' at LinkedIn gives advice on how to consider wor...

Reducere. Imagine your kids learning about the power of mindfulness and loving every minute of it. How Do You See the World? is a fun and engaging book that ...

The World Awaits You! is a riveting collection of poetry accompanied by nature photography. Karen Donzell expresses herself through interactions wi...

Reducere. In this highly anticipated addition to the critically-acclaimed Zen Pig series, Zen Pig teaches others about the marvels of nature unlocked through...

Reducere. When a girl walks through the woods with her grandma, she's so excited about reaching their destination that she misses out on what's around her. B...

Reducere. Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being...

Reducere. Looking for a fun & groovy new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this i...

Reducere. Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, ma...

Reducere. A Realm of Light is a vibrant and powerful journey that shows children what it means to choose to live in joy. To live with love, spirt, connection...

"Morning altars" are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages posit...

Reducere. A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things...

Reducere. An exuberant frog hunt, full of mud, muck, and wonder, leads to a playful exploration of mindfulness As rain clouds bloom across the sea and the fi...

In Conscious Crafts: Pottery, maker Lucy Davidson reveals the meditative nature of working with clay and its wellbeing benefits for slowing down, c...

In Conscious Crafts: Quilting, maker Elli Beaven reveals the meditative nature of the quilting process and its empowering skill set for creating, m...

Reducere. Lo que realmente necesitas ya est dentro de ti. Esta gu a te ayudar a conectar con tu verdadera naturaleza, conocer tu prop sito, mejorar tu bienes...

Bringing together leading authorities, this much-needed volume synthesizes current knowledge about the nature, impact, and treatment of attention-d...

Reducere. Not the largest houses--but the most sensitively conceived of, and the most in tune with their own surroundings To Karen, the super house has nothi...

DescriptionA beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritu...

DescriptionThis 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection...