How to Meditate: A Practical Guide

Reducere. Contributor(s): Author: Michael BuntingAuthor: Patrick KearneyWhat is mindful meditation and how can it improve my life? You hear people talking ab...

Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition. Since ...

A breakthrough "how to meditate" guide "Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the cour...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Reducere. DescriptionReiki as a Spiritual Practice is a detailed visual guide to Reiki as a daily spiritual practice, viewed from the traditional Japanese pe...

Reducere. Begin to meditate--or renew your practice--with thisstraightforward guide that is free from pretension and complication.Is there a way you can lear...

Reducere. ESP. Divination. Psychometry. Telekinesis. Astral vision. You've heard of all these talents. The amazing truth is that you can have all of these ab...

Reducere. Contributor(s): Author: Kathleen PrasadLearn how to heal yourself and your animals with Reiki meditation. Reiki is a system of spiritual practice w...

Reducere. Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow...

Reducere. Contributor(s): Author: John WeilerThere are hundreds of meditation books out there. Many written by monks, and some written by hippies and spiritu...

Reducere. A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things...

Reducere. We are all Mediums, fully capable of learning to bridge the gap between this world and the next. Just like any other skill or ability, connecting w...

'The Dalai Lama is the most influential person in the world' TimeHow To Practise is a major inspirational work, by one of the world's greatest spir...

DescriptionAn introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practic...

"Self confidence and ability to decide This book serves as a guide for a common person of all age groups and of all religions. It helps them to und...

Reducere. Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown―let Zen Meditation for Begin...

Reducere. "Mommysattva is a wise, funny, and refreshingly real guide to what happens when the ideals of mindfulness practice meet the chaos of everyday mothe...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking...

Reducere. It is a bestselling comprehensive complete practical guide & workbook of Yoga. It covers both the Kundalini Yoga and sacred technique of Kriya-Yoga...

Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you wi...

Reducere. A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition. Most people associ...

Reducere. When asked how one might find a way into Christianity, the Benedictine monk Brother David Steindl-Rast advised, "Meditate the sacred year." In the ...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How ...

Reducere. Is God Waiting for a Date with You? is an invitation and how-to guide to a greater life of intimacy with God. Learn why and how to get up-close wit...

Reducere. Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment an...

Reducere. Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offer...

Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal."True meditation transforms the way we see reality.......

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...

Reducere. Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook, counselor and animal-w...

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

Sit back, relax, meditate and enjoy the ride. Yes, stoicism is a Philosophy. Better yet? One that can be easily be applied and can change your life...

Reducere. Reduce stress whilst increasing calmness, clarity and happiness even if you're a complete beginner or your not religiousBuddhism, Mindfulness & Med...

Lent is about more than going to church on weekdays and giving up chocolate or social media. It's also a time to form one's heart and mind through ...