Fit Foodie, Paperback

A three-step practical guide to food prepping for weeks of healthy meals - for gym bunnies or anyone who needs to save on takeaway.

Reducere. DescriptionThe Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change...

Examines appropriate and fit-for-purpose microbiological criteria for water used with fresh fruit and vegetables. Key findings show that the risk o...

A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permane...

DescriptionGetting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags o...

Reducere. This TEEN FAVORITE and award-winning book on health and fitness shows teens how to get and stay healthy and fit; how to fuel your body and make sma...

Reducere. My Clothes Fit Again shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into t...

Reducere. Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and...

Reducere. Healthy food, healthy baby--recipes and tips for introducing solid food at every stageBuild your baby's nutrition on a solid foundation with health...

Reducere. Food is more than just a basic human need--learning about it and enjoying it can be important social activities. With ties to information needs, so...

Embrace eating the way Mother Nature intended--135 whole food vegetarian recipes Vegetarian cooking has never been so nutritious and delicious. The...

Reducere. **2014 WINNER - RT BOOK REVIEWS REVIEWER'S CHOICE AWARD - EROTIC ROMANCE NOVELLA** Violet Ryan loves the delicious food she gets to eat on the real...

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamon...

Grow your own delicious food literally anywhere. In Home Hydroponics, hydroponic-growing pro Tyler Baras (aka Farmer Tyler) shows you how easy it i...

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving t...

Reducere. DescriptionOver 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing...

The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and VitalityThe 30 Day Whole Food Cook...

What the fork is wellness? As Registered Nutrition Professionals, Sophie Bertrand and Bari Stricoff take an "all food is fit" approach to eating. W...

Easy, comforting Instant Pot meals from #1 bestselling author and superstar blogger Jeffrey Eisner, featuring color photos of every step in each mo...

Reducere. The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for man...

Reducere. This book is a collection of recipes which are not just tasteful and nutritious. Food prepared with the proper intention, focus and prayerful attit...

If you want to start Ketogenic Diet, then keep reading... This is just not a normal diet book. This e-book is a combination of vegan and ketogenic ...

Reducere. National bestselling author Lucy Burdette's tenth Key West Food Critic mystery is piping hot with pie-enthusiasts and murder suspects. When a fierc...

Reducere. 125 Delicious recipes and 5 approaches to extra-simple cooking Getting a hearty meal on the table has never been easier. Simple Recipes, Good Food ...

Reducere. Stephanie Covington Armstrong does not fit the stereotype of a woman with an eating disorder. She grew up poor and hungry in the inner city. Foster...

Reducere. Your purpose is phenomenal Serving You Life teaches you how to operate in this life with greater energy than ever before. The recipes in this cookb...

The choice to follow a vegan lifestyle is simple when you've got a cookbook full of delicious recipes representing the very best of gourmet, ethnic...

Reducere. Boost your fitness and eat what you love with this starter guide to the macro diet With the macro diet, getting fit and healthy doesn't mean giving...

Reducere. As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top ch...

Reducere. It's an amusing little critter with many curiosities and oddities that make them all the more adorable. They are tiny enough to fit in your hand wh...

Reducere. Feed your fitness goals Your body is a complex machine, and to keep it performing you need to fuel it right. The Meal Prep Cookbook for Men helps t...

Reducere. Easy, nourishing, plant-based recipes for the slow cooker Slow cookers hold the key to creating healthy, plant-based meals that are affordable, fla...

Reducere. Contributor(s): Author: Helena SchaarA superior calorie & nutrient counter. Easy to use and comprehensive. Alphabetical listings for quick calorie,...

Reducere. Kashrut is a system of laws which tells what foods are 'fit' to eat. Kashrut divides food into three categories: Meat, dairy, and neutral (fruits a...

Description We all know the benefits of healthy eating, but in practice, it's often just not compatible with a busy, working lifestyle. Grabbing fo...

Reducere. (Black and White Interior Version) Finally, A Wheat-Free, 100% Rye Cookbook using Sourdough, Traditional Fats, and Natural Sweeteners From deliciou...

Reducere. he Oxford dictionary defines a dairy bar as "A snack bar that sells ice cream and other refreshments." Here in Arkansas, it describes a whole selec...

There are three sets of people that would find puree important; new mothers, people who just had a Gastric Sleeve surgery, or people simply love th...

Everything can be made ketoThat's the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. N...

Reducere. Going on a thru-hike? The daunting task of preparing meals for a long-distance trek just got easier. Here is a comprehensive guide to planning fast...

Savage tales of Conan the Barbarian by blockbuster creators First, visionary artist Esad Ribic writes and illustrates the never-before-told story o...

Reducere. Boost Your Energy with Keto Fat BombsWhat do you think when you hear the phrase "fat bomb"? Most likely it frightens you, especially if you are str...

Reducere. Professor Arnold Ehret, revered as the father of naturopathy, is the most important pioneering researcher and author regarding the health and prese...

Reducere. Create beautiful charcuterie boards with these easy arrangements From sophisticated date-night dinners to show-stopping party spreads that will get...

Reducere. Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat...

Reducere. Kids have their own nutritional needs--especially athletic kids. Yet most young athletes aren't eating properly to compete. Even if they're on a ``...

Reducere. For anyone who's ever dreamed of ruling over their own empire, here's your chanceMicronations are imaginary countries that have a lot of the same t...

Reducere. Hip, innovative, and affordable, Lisbon is a hub for cosmopolitan, design-minded makers and shakers, who are breathing new life into the Portugal's...

Reducere. DescriptionBring Minimalism to Your Home, Work, and RelationshipsDiscover how to apply the minimalist mindset to every aspect of your life by chang...

Reducere. Bakery owner Hannah Swensen has a dress to fit into and a date with her sister, Andrea, at Lake Eden's new health club, Heavenly Bodies. Dragging h...

Chic, effortless, and always in style, Paris has become a multicultural "it" city thanks to a new generation who are revitalizing its food, nightli...

Reducere. With these delightful recipes for one, waste and leftovers are done.If you're a solo cook, and tired of that all-too-familiar thud of a half-finish...

Reducere. Travel books rarely provide the tourist such a clear, succinct and simple path to a destination as do Jackson (Kip) Lindsay's Local Knowledge Trave...

Narnia meets traditional Indigenous stories of the sky and constellations in an epic middle-grade fantasy series from award-winning author David Ro...

The first in a two-volume set, this guide describes cycling the first half of the 1269km Danube river from its source in the Black Forest to Budape...

Reducere. Travel books rarely provide the tourist such a clear, succinct, and simple path to a destination as do Jackson (Kip) Lindsay's Local Knowledge Trav...

Reducere. Now in paperback, the fourteenth novel in the magical alternate history Elemental Masters series continues the reimagined adventures of famed detec...

Reducere. DescriptionAir Fryer Cookbook for TwoCooking healthy doesn't have to mean preparing boring and tasteless meals. Just because deep-fried food is a f...

Reducere. - Balanced hormones are critical for vibrant health. - This applies both to your own hormones or those prescribed. - Science is now saying it's saf...

Reducere. Robin was an eccentric free spirit who never quite fit in. She found her soulmate in Ian---a rugged, rowdy Aussie who wanted out of his father's bu...

Reducere. Contributor(s): Author: Chris-Rachael OselandSecond EditionNow available in the UK and Canada When a second generation geek with multiple degrees i...

Reducere. AudiesAward-winning artist and author Jon J Muth retells the favorite tale of a selfish community who is tricked into creating a delicious soup fro...

Description100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners--perfectly si...

Reducere. Eat smarter (and healthier) at home--a beginner's guide for men.Say goodbye to takeout--it's time you put your kitchen to use. The Essential Cookbo...

Reducere. Whether you are a professional event planner trying to bring your clients a world class Quinceanera, experience, or a parent seeking to celebrate t...

For fans of American Born Chinese and Roller Girl, Measuring Up is an own voices graphic novel debut from Lily LaMotte and Ann Xu "A beautiful stor...

Reducere. Do you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through...

DescriptionThis book provides a complete course for beginning students who want to learn the Katakana alphabet With plentiful writing and reading p...

Waiting for the world to tell you that you matter?In her unguarded, deeply affective, and witty memoir, Shifra shares the relatable story of being ...

The motivation behind the Dr. Sebi diet originates from native Honduran, Dr. Sebi (real name Alfredo Darrington Bowman), who is acknowledged as a n...