Exploring Meditation, Paperback

Reducere. Offers easy, step-by-step ways to master the ancient arts of meditation with practical techniques to increase love, reduce stress and tension, and ...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxiety. This guided journal com...

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and pract...

Reducere. An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal ...

From the seclusion of the Scottish isles to the urban vigour of Manchester to the lowlands of East Anglia, Anna Percy observes an ever-changing wor...

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and pr...

Reducere. The Inner Dimension examines the philosophical significance of a remarkable family of experiences central to Eastern meditation traditions and repo...

Reducere. Contributor(s): Author: Darryl BaileyStatements such as "there is no self, " or "there is only God" are very simple descriptions of ordinary, every...

"This book is the result of rigorous textual scholarship that can be valued not only by the academic community, but also by Buddhist practitioners....

Reducere. "Intriguing, timely, and enjoyable . . . A fascinating account of the increasing adoption of these ancient disciplines by Western businesses." -- F...

Chakras are your body's spiritual centres of healing energy. This beginner's guide explains the seven major chakras and how to channel their energy...

Reducere. Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete...

Blood Salt Spring is a meditation on where we are - exploring ideas of nation, race and belonging. Much of the collection tackles the isolation and...

Reducere. Legacies of modernism reappraised and reconstructed in an epic project by Ren e GreenAmerican artist Ren e Green (born 1959) spent two years engage...

Reducere. Calm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots bu...

Reducere. Contributor(s): Author: W. H. HudsonIntroduction by: John GalsworthyAfter a failed revolution, Abel is forced to seek refuge in the virgin forests ...

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry--the main meditative practice of the Diamon...

Reducere. The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this bo...

"Whoever you are, walking the labyrinth has something to offer. If a project is challenging you, walking can get your creative juices flowing. When...

Reducere. Writer, anthropologist, and self-professing nomad Beebe Bahrami knows that walking and exploring are paramount to her sense of connection to the ea...

Reducere. Poems merge queer ecopoetics with religious disposition, speaking through a pantheon of mythic figures--from Jesus to Aphrodite--to commune or cont...

Reducere. Introducing the most complete cross-reference ever for the universal worship of the Divine Feminine. The Goddess Guide is indispensable for anyone ...

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four be...

Reducere. Lucidity through simplicity. Calling on the principles of Zen, Taoism, minimalism and oneirology, expert lucid dream and consciousness researcher D...

This immensely useful book explores Zen's rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing a...

Reducere. Many roads - one destination: that alternate state of consciousness associated with magick and witchcraft. In The Gates of Witchcraft, award-winnin...

Reducere. Some Notes You Hold is about surviving what life throws at us as we age. The so-called "golden years" are so named because of the high admission pr...

Reducere. 'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness i...

Reducere. 808s & Otherworlds is a beautiful, shapeshifting collection. Medlin considers hip-hop, the suburbs, Blackness, masculinity, celebrity, superheroes,...

Poems for accepting all that you are--including those parts of yourself that you wish you could disownAt one time, Jeff Foster wanted to die. After...

Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a st...

Reducere. Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhi...

Reducere. DescriptionA farmhouse is being reproduced a dozen times, with slight variations, throughout a valley. Three small graves have been dug in the fron...

Reducere. Description"Tedrowe explores the reconfigurations of a family and the strange alliances that can occur between young and old, love and work. And sh...

Reducere. In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beli...

Reducere. Understand how your brain, which is the interface between you and are world, is dynamically sculpted throughout your life. As your brain changes, s...

Reducere. The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light - Shows how experiencing co...

Adeptly exploring the Gospel of Matthew as narrative, with attention given to underlying Old Testament influences, the authors of this New Beacon B...

DescriptionIn a kind of literary trompe l'oeil, Jackie Craven's marvelous first full-length collection is ultimately about the invisible--and only ...

Reducere. Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of ...

Reducere. "Body is our first environment, " writes Andrea Olsen. "It is the medium through which we know the earth." In a remarkable integration of environme...

Reducere. The incandescent poems in Once, the second collection by an astonishing and formidable poet, explore loss, violence, and recovery. Facing a mother'...

Divine Fire offers a spellbinding trip to the future. The book is based on a search for hidden knowledge. Hypnotherapy sessions exploring future li...

Reducere. From the one-of-kind mind of Bill James, famous for revolutionizing the way we think about baseball, comes a "thought-provoking meditation" (Seattl...

Reducere. Drawing on over three decades of study and practice, Chuan Zhi, an ordained monk in the Chinese Linji tradition, takes us on a fascinating journey ...

Reducere. The New York Times bestseller by poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, is ``a stunning...hear...

Reducere. Instead of giving the reader just another collection of articles and interviews, McLuhan Unbound gives readers offprints of the original essays. Th...

Reducere. Coloring Book for Kids Ages 6-8 and 9-12Mandala Coloring Book for Kids contains 30 beautiful and simple mandalas that are perfect for kids, teens, ...

DescriptionNew ThetaHealing(R) handbook for fans of the ThetaHealing(R) teachings by best-selling author Vianna Stibal, exploring step-by-step how ...

Reducere. "Directing the Heart: Weekly Mindfulness Teachings and Practices from the Torah" contains meditations and suggestions for Mindfulness practice insp...

Reducere. To make her films, Eva must take out her eyes and use them as batteries. To make her art, Finn must cut open her chest and remove her lungs and hea...