Every Body Yoga: Let Go of Fear. Get on the Mat. Love Your Body.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

Reducere. A powerful and provocative collection of essays that offers poignant reflections on living between society's most charged, politicized, and intract...

Publisher: Simon & SchusterAuthor(s): Savala NolanNumber of pages: 208Publication date: 2022Dimensions: 140 x 213 x 19Cover type: PaperbackRedescop...

Publisher: Wild Strawberry ProductionsAuthor(s): Bernie ClarkNumber of pages: 376Publication date: 2022Dimensions: 216 x 279 x 19Cover type: Paperb...

A powerful and provocative collection of essays that offers poignant reflections on living between society's most charged, politicized, and intract...

DescriptionPicture this: a calm, chill pregnancy book with the magical soothing powers of a yoga class. That's the approach of The New Rules of Pre...

Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism's liveliest voices will guide you on the...

Reducere. Contributor(s): Author: Marla CilleyAuthor: Leanne ElyIn Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans ...

Reducere. Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body....

DescriptionThis daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in a...

A memoir of love, loss and gratitude.

Reducere. DescriptionYin Yoga is a powerful way to open joints, increase flexibility, and quiet the mind. It is a very intimate style of yoga that works on o...

A powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestsellerPublisher: Octopus Publishing G...

If you find yourself challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results. This ...

Reducere. What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like...

If you have ever pondered the mystery of Astral Projection, Astrology & Out-of-Body-Experiences & wondered if they are real then continue reading.....

Reducere. DescriptionYoga is for every body, including yours For years, yoga books have asked readers to bend over backward (literally ) to conform to their ...

Reducere. Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 30-day plan based on Kelly L...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

Reducere. Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and a...

A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolution...

Reducere. When the Body Says No: The Cost of Hidden Stress Can a person literally die of loneliness? Is there a connection between the ability to express emo...

A user's guide to intermediate-level practice of Ashtanga Yoga--by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first ...

Welcome to a Radical new view of aging - one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. Y...

THIS BOOK COULD BE USEFUL FOR THE FOLLOWING INDIVIDUALS: - The students and practitioners of Structural Body Work or Rolfing. - Patients looking fo...

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart ...

Reducere. DescriptionIn this easy to use teaching manual you will find well organized instructions of 50 yoga poses to create a Vinyasa flow style class usin...

Reducere. Contributor(s): Author: Rani St PucchiRani St. Pucchi teaches you simple tricks on how to dress your body in a way that will enhance your best asse...

Reducere. "Yoga For Weight Loss" Is All You Need To Completely Transform Your Body In Just 90 Days If sweating it out at the gym for hours on end just isn't ...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

A comprehensive guide to emotional blockages in the energy body and their physical manifestations - Details how emotional trauma, long-term stress,...

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted Cro...

Hi. My name is Lynda Madaras. I write books about growing up. I get tons of letters from boys. They tell me just what they're thinking. They ask qu...