Eight Mindful Steps to Happiness

Based on the famous Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa, this inspiring book reveals essential method...

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven't had access to the treatment they truly need to get b...

Creating Real Happiness A to Z will help you understand the truth that you are not your ego (conditioned self).Publisher: John Hunt PublishingAutho...

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-t...

Getting older should be something to enjoy - and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help kee...

Reducere. Kristina Downing-Orr 978-0-09-945698-2

Research shows that most people need a variety of strategies to stop worrying and stay calm...Walking on Sunshine offers 52 tips, tools and positiv...

What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psycholo...

A seven-step plan revealing the path to transcendence through cultivating inner peace. Hanson also wrote }Buddha's Brain{, }Hardwiring Happiness{ a...

Transitioning from incarceration to freedom is not easy. It takes a made up mind as well as a village of people who are investing in seeing you suc...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoyin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Demonstrating how to use mapping as part of a complete system for lean implementation, the authors stress the importance of reaching beyond single-...

Reducere. Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve.Have you spent the better portion of your life physical...

Reducere. DescriptionYou said yes to coordinating the RCIA in your parish. You knew it was going to be a big commitment and require a lot of your time. But i...

Reducere. Make your designs immediately self-explanatory and easy to use, and never "agree to disagree" again about whether they are intuitive Your mission: ...

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques o...

Reducere. Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, intern...

Reducere. Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost ever...

Advice on finding purpose, balance and sustainable happiness from renowned motivational coach and monk Gaur Gopal Das.

A revolutionary 7-step program that will help change how you think about stress and show you how to easily transform and eliminate stressful though...

The Mindful Home enables readers to shape the living space they really want, creating an environment that both nurtures and invigorates, while meet...

Every day modern medicine announces the arrival of yet another "wonder drug" or "miracle procedure" to a world increasingly wary of expensive high-...

Combining ancient wisdom and spirituality with modern psychology, shaman and therapist Jo Bowlby presents a simple roadmap to wisdom and wellbeing.

Combining ancient wisdom and spirituality with modern psychology, shaman and therapist Jo Bowlby presents a simple roadmap to wisdom and wellbeing....

Reducere. Discover the power of self-love, and learn how to set healthy boundaries -- without feeling guilty.Do you ever wonder what it would be like if the ...

A 10-step approach to ditching diet culture, healing your relationship with food, and cultivating compassion for your body. Diets don't work--and i...

Reducere. One of the greatest myths in dog ownership is that once a puppy is housetrained and has graduated from a puppy training class, an owner's work is d...

Reducere. Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with a...

Shows you how to go from fatigued to fabulous by following eight simple steps that help you identify and understand the potential source of these v...

DescriptionMindful Paths: Steps Towards a Living Spirituality is a result of Constance McClain's 30 year exploration into the vast world of spiritu...

Reducere. Contributor(s): Author: Barbara LarriveeWhat does it mean to live a mindful life? It may surprise you to learn that it takes more than a meditation...

Reducere. "Singing is as human as breathing, and this book tells us why." --Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Gi...

DescriptionEvery day, all over the world, millions of women are grappling with many of the same issues: weight gain, chronic stress, poor sleep, fo...

Reducere. What do we wish most for our children? Next to being healthy, we want them to be happy, of courseFortunately, a wide array of scientific studies sh...

Reducere. DescriptionIT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully research...

Reducere. Has this cube confused, baffled or frustrated you? Have you ever thought of just changing the stickers to solve the cube? Do you think that these t...

Reducere. This little puzzle has fascinated and confused millions of people since its conception in 1974. It even took the inventor of the cube Ernő Rubik a ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Handbook to Happiness counsels hurting people by teaching them to exchange their life for Christ's. Instead of “trying to live the Christian life, ...

Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...

Good communication is essential to any healthy relationship, whether it s between spouses, family members, friends, or co-workers, and mindfulness ...

Publisher: OMNIBUS PRESSCollection: BOOK & CDPublication date: 2009Dimensions: 297 x 230 x 6Cover type: PaperbackRedescopera farmecul lecturii si a...

For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we c...

Reducere. DescriptionMake more money, pay off debt, and invest in your future with this comprehensive, step-by-step guide to personal financial freedom.Divid...

Reducere. Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sport...