50 Self Help Classics 2nd Edition

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

Description'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve ...

A self-help guide using Cognitive Behavioural Therapy techniques

A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

All the help you need to conquer your sleep problems and start living life to the fullPublisher: Little, Brown Book GroupAuthor(s): Colin A. EspieI...

How to manage your weight without resorting to quick-fix solutions

DescriptionHIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTr...

The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniquesPublisher: Little, Brown Book GroupAuthor(s): Ro...

Trade paperback. An entertaining and accessible guide to seventy influential books in the self-help genre, distilling the basic cut and thrust of H...

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your cont...

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

A new edition of a bestselling guide to taking control of your anger and improving your quality of life

A new edition of a clinically proven guide which teaches parents how to use cognitive behavioural techniques with their children and help them to o...

A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts.Publisher: Little, Brown Book GroupAuthor(s...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

Feel like your mood and energy levels are dictating your life? Learn to take controlPublisher: Little, Brown Book GroupAuthor(s): FRCPsych, Profess...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

50 Spiritual Classics captures the diversity of life journeys that span centuries, continents, spiritual traditions and secular beliefs: from the h...

Reducere. Aflati raspunsul la intrebare alegand afirmatiile care va reprezinta: - Nimic nu va calmeaza mai mult decat rontaitul.- Este suficient sa mergeti o...

Reducere. 50 de exercitii Ho'oponopono

Reducere. Exercitiul nr. 00. Afla daca aceasta carte iti poate fi de ajutor. Incercuieste afirmatiile care ti se potrivesc : Nu iti suporti numele, „mostenit...

Reducere. Fericirea sa insemne oare absenta suferintei, disparitia problemelor, o relatie de iubire uluitoare, faptul ca ai un copil reusit, un cont substant...

Reducere. Te-ai obisnuit cumva sa ignori sau sa tolerezi stresul, in speranta ca lucrurile vor reveni la un moment dat la normal, insa presiunile care te inc...

Reducere. Cum ar fi ca, incepand de acum, sa faci doar ce iti place cu adevarat? Cum ar fi ca, in sfarsit, sa nu mai accepti orice si sa nu te mai supui dori...

Reducere. Desi nu le descifrezi intotdeauna sensul si uneori te simti neputincios in fata confuziei in care te arunca, emotiile fac parte din viata ta de zi ...

Reducere. Indiferent cine suntem si din ce mediu social sau profesional provenim, cu totii ne confruntam, in fiecare zi, cu diferite conflicte. Iar asta nu a...

Reducere. Citiți ghidul ebook-urilor protejate DRM: https: //www.libhumanitas.ro/ghid-ebookEBOOK > epub / pdfTraducere de Dana Verescu La 52 de ani, Chip Con...

Reducere. Citiți ghidul ebook-urilor protejate DRM: https: //www.libhumanitas.ro/ghid-ebookEBOOK > epub / pdfTraducere de Dana Verescu La 52 de ani, Chip Con...

Reducere. Citiți ghidul ebook-urilor protejate DRM: https: //www.libhumanitas.ro/ghid-ebookEBOOK > epub / pdfTraducere de Dana Verescu La 52 de ani, Chip Con...

Reducere. "Exercitiul nr. 00: Este aceasta carte pentru voi? Aflati raspunsul la intrebare alegand afirmatiile care va reprezinta: Uneori, aveti impresia ca ...

Reducere. Fie ca iti pui intrebari legate de validitatea propriilor alegeri, fie ca, dimpotriva, iti vine sa lasi totul in urma si sa o iei din nou de la cap...

Reducere. Simti tot mai mult ca stresul iti afecteaza viata de zi cu zi? Ai impresia ca esti tot timpul obosit si visezi la un somn odihnitor? Cauti o dieta ...

All the grammar knowledge required by the revised AS and A Level specifications, for both classroom use and self-study.

Reducere. "Vineri voi sarbatori varsta de 50 de ani [...]. Cu siguranta ca mi se va cere un discurs pentru a marca aceasta trecere spre un alt deceniu. CE SA...

Reducere. La 52 de ani, Chip Conley si-a vandut compania - Joie de Vivre Hospitality, al doilea lant de hoteluri boutique din America - pe care a fondat-o si...

Reducere. Te-ai obisnuit sa amani tot timpul cate ceva? Ai impresia ca nu tii cu ce sa incepi? Nu reusesti sa duci la bun sfarsit tot ce ti-ai planificat? St...

Reducere. 50 de exercitii practice, impartite in 7 sectiuni, care te vor ajuta sa vorbesti in public, indiferent ca trebuie sa discuti cu o singura persoana ...

Reducere. Contributor(s): Author: Nerissa MarieYou are perfect, whole and complete simply because you exist. You are a divine expression of love. Peace, Love...

Publisher: Ayurvedic PressAuthor(s): Dr Vasant, BAMS, MSc LadIllustration(s): b/w illusNumber of pages: 254Publication date: 1994Dimensions: 232 x ...

Reducere. Discover Easy Moroccan Cooking.Enjoy the 2nd Edition of this popular cookbook in full color, with art, and more than 80 delicious recipes Get your ...

Discover Easy Turkish Recipes.Get your copy of the best and most unique Turkish recipes from BookSumo Press Come take a journey with us into the de...

Reducere. Traversezi o situatie de criza trecatoare, esti cu moralul la pamant sau trebuie sa faci fata unei noi provocari si ai sentimentul ca nu poti gasi ...

Reducere. Daca faci parte dintre persoanele care gandesc incontinuu si se simt peste masura de coplesite din aceasta cauza, visand sa aiba la indemana un but...