Mental Fitness

THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintai...

Reducere. Depression, anxiety, and burnout are the "Black Plague" of our modern times. These mental wellness problems afflict hundreds of millions of people ...

Reducere. Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain...

Publisher: Peter Lang AGAuthor(s): Martin K W SchweerNumber of pages: 136Collection: Sport Und Gesellschaftliche PerspektivenPublication date: 2015...

I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confi...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Reducere. Adopta o strategie de schimbare consecventa la nivel fizic, emotional si mental!Dr. Laura Ene iti impartaseste experienta ei personala si profesion...

Reducere. Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish...

What's the secret of a great comeback? In The Comeback Quotient, bestselling sportswriter Matt Fitzgerald examines the science and stories behind s...

A collection of meditations in the Stoic tradition. Meditations on Self-Discipline and Failure provides access to the ruminations, practices, and a...

A fascinating insight into the life of a modern GAA player.Publisher: Hachette Books IrelandAuthor(s): Aidan O'MahonyNumber of pages: 368Publicatio...

A fascinating insight into the life of a modern GAA player.Publisher: Hachette Books IrelandAuthor(s): Aidan O'MahonyNumber of pages: 336Publicatio...

Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

DescriptionMental fitness in just minutes a day It's genuinely fun to keep your brain sharp with this small book of games and puzzles, perfect for ...

Reducere. A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to g...

Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential. The brain is the seat of our...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

Contributor(s): Author: Julia KarlstadThe first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a...

Reducere. Is it Possible for Humans to Achieve Paradise on Earth?Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Ph...

How can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.Publis...

Reducere. As nutrition consultant to the Cannonade-Garmin Cycling Teamas well as for several NHL, MLB, NFL, and Olympic athletesformer professional Ironman t...

Reducere. This Health Journal planner/notebook will help you keep track of all your information in one place. Tracking your information is a perfect way to s...

Reducere. If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exer...